Lentils and Chickpeas
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Lentils and chickpeas

Discover Pinterest’s best ideas and inspiration for Lentils and chickpeas. Get inspired and try out new things.
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20min · 3 servings Easy, high-protein Chickpea and Lentil Curry takes 20 minutes to make, with all budget and pantry-friendly ingredients. This healthy one-pot vegan recipe is perfect for meal prep. Freeze leftovers for up to three months. https://cookingforpeanuts.com/chickpea-and-lentil-curry/ Ingredients: • 2 teaspoons oil plus more as needed • 1 ½ teaspoons cumin seeds • 5 garlic cloves, minced • 1 tablespoon minced ginger • 1 ½ teaspoons turmeric • 1 teaspoon ground coriander (or 1 ½ teaspoons coriander seeds added with cumin seeds) • ¾ teaspoon cayenne pepper or to taste • 1 (14-ounce) can crushed tomatoes • Handful of cherry tomatoes, halved (optional) • 1 (14-ounce) can unsweetened coconut milk or nondairy milk to taste • 1 cup cooked chickpeas • 1 cup cooked French
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Chickpea and Lentil Curry (🌱10+ plant points) ⬇️ If you fancy ordering in a curry this week, then why not try making this tasty plant-packed alternative? The combination of the curry roasted chickpeas with the creamy lentil base adds a fun variation in texture that I love and I hope you do too! INGREDIENTS Lentil Base: ▫️1 tbsp oil ▫️1 large brown, diced ▫️1 large carrot, diced ▫️1 pepper, diced ▫️4 garlic, crushed ▫️1 tbsp ginger puree ▫️1 tsp dried chilli flakes ▫️1 tbsp ground cumin ▫️1...
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1hr · 1 serving RECIPE (4 servings, 35mins): • -2 cans (440g in total) chickpeas • -1 bag black tea • Cover with water and cook 10-15mins and save the water. • -4 Tbsp vegan ghee by @koro_de or oil • -2 onions • -5 cloves garlic • -a thumbsize piece of ginger • Fry for 1-2mins. • -2 Tsp ground coriander, garam masala, cumin • -1 Tsp turmeric, Amchur (optional) • -salt to taste • -1 green chili • -1 chopped tomato • Add and sauté 5mins. • Add the chickpeas and 1 cup of the cooking-tea-water. • Simmer 15mins and serve with roti.
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