Shadow Boxing Beginner
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Shadow boxing beginner

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👊Try these shadow boxing 🥊 drills (beginner-intermediate level). . 👊We defend with blocks then counter. . 👊Make sure to share/save this! . 👊1:1 available (online or in person). DM. 👊Full length workouts on YT. . #boxingdrills #shadowboxing #workout #boxingfitness
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6 Round Shadow Boxing Workout for Beginners 👊💥 Round 1️⃣ - Jab Round 2️⃣ - Jab, cross Round 3️⃣ - Jab, cross, hook Round 4️⃣ - Uppercut x 2, hook Round 5️⃣ - Change stance Southpaw or Orthodox (try mixing the above) Round 6️⃣ - Freestyle (put it altogether) Check out more shadow boxing workouts ideas here: https://myboxinglife.com/shadow-boxing-exercises-for-home-or-the-gym/
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🥊Shadow Boxing Drill 👉 straight punches, upper cuts, hooks 👊 . Punch / Defend / Stick / Move . Share/Save! . Thoughts on this shadow boxing drill?👇 . #boxing #boxingdrills #shadowboxing #shadowbox #boxingtraining #boxingworkout #boxingfundamentals #boxingtraining
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🥊 BADASSERY 👉Weighted Shadow Boxing Drill . 3 Minute Round Drill 1 - straight punches + duck Drill 2 - hook + weave Drill 3 - upper cut + slip 20 seconds each 3X . 👊SHARE / SAVE / COMMENT . #boxing #boxingdrills #shadowboxingdrills #boxingdumbbells #boxingtraining #boxingworkout #boxingfitness
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