Sprouted Moong Recipes Indian
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Sprouted moong recipes indian

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Sprouted Moong Paratha (Thepla) Ingredients : • Sprouted Moong • 1 small Ginger Knob • 1 Garlic Clove • Green Chillies (as per taste) • Freshly chopped Coriander Leaves • 1/2 tsp Turmeric Powder (Haldi) • Pinch of Asafoetida Powder (Hing) • 1 tbs + more Oil • Salt as per taste • 1 cup Wheat Flour (Gehu ka atta) • Water (as required) Method : • In a chopper, take sprouted Moong • Coarsely grind them • Transfer in a mixing bowl • In the same chopper, take a small Ginger Knob • 1 Garlic Clove • Green Chillies (as per taste) • Coarsely grind the mixture and transfer in the bowl of sprouts • Add freshly chopped Coriander Leaves • Add 1/2 tsp Turmeric Powder (Haldi) • Add a pinch of Asafoetida Powder (Hing) • Add 1 tbs Oil • Add Salt as per taste and mix it • Add 1
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Bored of having the regular moongdal chilla in your breakfast? Let us give it a twist ------- A nutritious yet tasty way of consuming your moongdal is Moong Sprout Pumpkin Dosa. A recipe which is not high in its nutritional value but also tasty and delectable at the same time. Try this recipe and thank us later.
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Recipe: • 2 cups Sprouted/ soaked moong dal • 1 big potato cubed • 3 cups water • 1 tbsp oil • 1/2 tsp turmeric • 1 tsp salt • Pressure cook for 3 whistles • For rassa: • 2 tbsp oil • 1 bay leaf • 1/2 tsp cumin seeds • 2 sprig curry leaves • 1 tbsp chopped garlic • 2 green chilies chopped • 1 big onion chopped • 1/4 tsp hing/ asafoetida • 1 tsp coriander powder • 1/2 tsp red chilli powder • 1 big tomato chopped • 1 tsp ginger grated • Salt if needed • Pressure cooked moong and potatoes • 1/2 lemon juice • 1 tsp jaggery (optional) • Chopped coriander leaves • Enjoy 😊 #moong #sprouts #rassa
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Simple, easy and super yumm Moong sprout rassa 😊 #youtubeshorts #shorts #food #trending #viral
SPROUTED MOONG SALAD Method 1. Wash them • 2. Leave them in soaked water for three hours • 3. Remove water • 4. Cover with a lid or plate • 5. Leave them in the strainer in a warm place (like microwave or oven which are warm even when not in use) overnight ) • - Blanch moong in hot salted water for 5-7 minutes • - drain out the water and let sprouted moong cool down • - add tomatoes, onion, coriander, boiled potato, green chilli, mint leaves, grapes, apple, cucumber, boiled beet root, carrots • - add peanuts and chips • - add dressing (olive oil, tamarind pulp, jaggery, lemon juice, salt & chaat masala.) https://www.instagram.com/reel/CkbMPPkj-hP/?igshid=YmMyMTA2M2Y=
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10min · 2 servings Ingredients :- • green moong sprouts - 1 cup • onion - 1 chopped • carrot - 1/2 chopped • tomato - 1 chopped • oil - 2 tbsp • curry leaves - 5-6 • mustard seeds - 1/2 tsp • salt to taste • turmeric powder - 1/2 tsp • green chillies - 2 chopped
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