Moong Salad
Skip to content
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Explore
Food And Drink
Salad

Moong salad

Discover Pinterest’s best ideas and inspiration for Moong salad. Get inspired and try out new things.
698 people searched this
·
Last updated 6d

Related interests

Unique Salad Recipes
Buko Pandan Salad
Clean Eating Recipes
Dumpling Salad
Salad Thailand
Moong salad and more

Explore related boards

Weight loss recipes

King In Kitchen
,
80 Pins
·
,
2y

Quick recipes snacks

Uni Products
,
2.5k Pins
·
,
2d

chaat/ salad

Neha
,
10 Pins
·
,
8mo

HOMEFOODISE

Mousumi Guha
,
66 Pins
·
,
11mo

salads

priya jham
,
28 Pins
·
,
2mo
Healthy moong sprouts salad #healthyfood #salad #ketomeals
0:31
Moong Sprouts Recipes
Moong Sprouts Recipe
Healthy Sprout Salad Ideas
Sprout Moong Recipes
Moong Sprouts Recipes Indian
How To Make Moong Sprouts Chaat
Healthy Eating Tips With Moringa
Sprouts Recipes Indian
How To Make Sprouts Salad
Moong Sprouts Recipes
 

SPROUTED MOONG SALAD 

Method

1. Wash them
 • 2. Leave them in soaked water for three hours
 • 3. Remove water
 • 4. Cover with a lid or plate
 • 5. Leave them in the strainer in a warm place (like microwave or oven which are warm even when not in use) overnight )
 • - Blanch moong in hot salted water for 5-7 minutes
 • - drain out the water and let sprouted moong cool down
 • - add tomatoes, onion, coriander, boiled potato, green chilli, mint leaves, grapes, apple, cucumber, boiled beet root, carrots
 • - add peanuts and chips
 • - add dressing (olive oil, tamarind pulp, jaggery, lemon juice, salt & chaat masala.)

https://www.instagram.com/reel/CkbMPPkj-hP/?igshid=YmMyMTA2M2Y=
0:29
Sprouted Green Gram Salad
Sprouts Salad Ideas
Sprouted Green Gram Recipe
Moong Salad Recipe
Moong Sprouts Recipes
Moong Salad
Sprout Moong Recipes
Sprouts Recipes
How To Make Moong Sprouts Chaat
Sprouted Moong Salad
 · 4 servings

 

Ingredients:
 • 1 finely chopped tomato
 • 1 small finely chopped onion
 • 1/2 finely chopped cucumber
 • Handful of chopped coriander
 • 12-15 finely chopped mint leaves
 • 1 spicy green chilli (depending on how much heat you can take)
 • 1/2 lemon squeezed
 • Salt to taste
 • 1 tsp Pepper
 • 1 tsp Chaat masala
 • 1 tsp Black salt
0:42
Moong Sprouts Recipe
Green Moong Recipes
Green Moong Salad
Sprout Recipes
Chaat Masala
Food Content
Healthy Salad Recipes
Protein Foods
Quick Recipes
Sprouted Moong Salad
35min · 3 servings

 

1 tsp. Floor
0:38
Healthy Veg Salads
Easy Indian Salad Recipes
Chickpea Salad Recipe Indian
Healthy Indian Salad
Healthy Sprout Salad Ideas
Healthy Indian Salad Dish
Healthy Indian Chickpea Salad
Veg Salad Recipes Healthy
How To Make Sprouts Salad
how to make a good recipes at home...
10min · 2 servings

 

Make this filling, tasty and health packed sprouted Moong recipe to enjoy it as salad or a snack

Ingredients
 • 1 cup sprouted moong 
 • 1/2 cup sprouted black chickpeas
 • 1 tsp ginger chopped
 • 1/4 cup cucumber chopped
 • 1/4 cup onions chopped
 • 1/4 cup tomatoes chopped
 • 2 fresh chilis chopped
 • 2-3 tbsp coriander leaves chopped
 • 1-2 tsp lime juice
 • 2 tsp pink salt
 • 2 tsp chaat masala
0:59
Sprouted Moong Salad - Easy, healthy snacking idea
This contains an image of: Moong salad that is so yummy and healthy to have raw moong salad
0:50
Moong Dal Salad Recipe
Moong Dal Salad
Moong Salad Recipe
Moong Salad
Green Moong Salad
Moong Beans Sprouts Salad
Moong Sprouts Salad
Sprouted Moong Lentil Salad
Moong Salad Sprouts
Moong salad that is so yummy and healthy to have raw moong salad
This contains an image of: Sprouted Green Moong Salad
0:29
Kitchen Stuff
Sprouts
Breakfast Recipes
Salad
Green
Sprouted Green Moong Salad
This contains an image of: Sprouted Green Moong Salad
0:37
Sprouted Green Moong Salad
30min · 2 servings     Moong Dal Salad Jar (my way )   Ingredients   • For The salad   • * Carrots 1/4 cup  • * Cucumber 1/4 cup  • * Both the Cabbage 1/4 cup  • * Onions 2 Tbsp  • * Salt 1/2 Tsp  • * Pepper 1 Tsp  • * Grated coconut 1/4 cup  * Lemon Juice 1/2 tsp  For the Yogurt Salad   • * Yogurt 3/4 cup  • * Boiled Beetroot 2 tbsp  • * Coriander 1 tbsp   * Salt 1/2 Tsp   For the Tempering  • * Ghee 2 Tsp  • * Urad Dal 2 tsp  • * Mustard seeds 1 Tsp  • * Green chillies 1 Tsp   • * Curry leaves 1 Tsp  * Ginger 1 Tsp   I PREFER SOAKING THE DAL FOR 2 HRS THEN COOKING THE MOONG DAL TILL 70 PERCENT DONE (with some salt Asafoetida and turmeric)   •
0:52
How To Make Beetroot Dal
Beetroot Dal
Indian Salad Ideas
Moong Dal Salad Recipe
Moong Dal Salad
Moong Salad Recipe
Beetroot Salad Indian
Moong Salad
Yogurt Salad Indian
Moong Dal Salad (my way )
 

KOSAMBARI - MOONG DAL SALAD
 • Can’t imagine any day without moong dal for protein and salads in my plate. And therefore, this South Indian tempered salad kind of tops my list of salads. Completely desi style, no fancy ingredients, all that crunchy & chewy texture and best part is the Tadka on top. Here is the recipe -
 • - Take 1 cup moong dal (soaked for 2 hours)
 • - Cook the dal (do not make mushy; the grain should stay intact) - understand in Karnataka they don’t boil so depending upon the quality of dal, very gently cook it
 • - cool it down
 • - now add cucumber, roasted crushed peanuts, fresh coconut, coriander leaves, pomegranate
 • - add roasted jeera (roasted cumin seeds), salt and freshly squeezed lemon juice
 • - mix everything
 • - now my favourite part is to make tadka
 •
0:50
South Indian Salad
Easy Chana Dal For Lunch
Moong Dal Salad Recipe
Moong Dal Salad
Moong Salad Recipe
Indian Meal With Dal And Salad
Kosambari Recipe
Moong Salad
Indian Salad Recipes
KOSAMBARI - MOONG DAL SALAD
Moong dal salad is a powerhouse of nutrition, offering numerous health benefits. Rich in protein, fiber, and essential vitamins like A, C, and E, this salad helps boost immunity, improve digestion, and promote weight management. The fiber content keeps you full for longer, aiding in weight loss, while the high protein helps in muscle repair and growth. Its antioxidants support skin health, and the low glycemic index makes it suitable for diabetics by regulating blood sugar levels. Additionally, moong dal is easy on the stomach, making it an excellent choice for a light and nourishing meal.  Comment 'Salad' for the detailed recipe! 🍽   Follow @renaissancediets for more such healthy and weightloss recipes!❤  (weightloss recipes, recipes, weightloss, salad recipes, moong dal salad, moong daa
0:31
Moong Dal Recipe
High Protein Salads
Healthy Breakfast Recipes Easy
Low Glycemic
Rich In Protein
Improve Digestion
Breakfast Recipes Easy
Healthy Breakfast Recipes
Recipe Details
Moong Daal Salad 🥗 | High Protein Salad
a blue and white bowl filled with food on top of a table
Mixed Sprouts Salad
Moong Salad Recipe
Moong Sprouts Recipes
Moong Sprouts Recipe
Moong Salad
Moong Sprouts Recipes Indian
Sprouts Recipes Indian
Moong Bean Sprout Salad
Sprouted Moong Dal Salad
Mixed Sprouts Salad
This contains an image of: Healthy salad | weight loss recipe | moong daal recipe | sprouts salad
0:15
Sprouts Salad Ideas
Moong Salad Recipe
Moong Salad
Healthy Sprout Salad Ideas
How To Make Sprouts Salad
Healthy Sprouts Salad
Moong Beans Sprouts Salad
Moong Sprouts Salad
Belly Fat Burning Salads
Healthy salad | weight loss recipe | moong daal recipe | sprouts salad
20min · 1 serving

 

Groceries~
 • Sprouted mung
 • Carrot
 • Tomato
 • Onion
 • Pomegranate
 • Corn
 • Coriander

For dressing~
 • Olive oil
 • Black pepper powder
 • Salt
 • Tamarind paste
 • Lemon juice
0:26
Indian Sprouts Salad
Boiled Sprouted Mung
Sprouted Mung Salad
Sprout Salad
Healthy Sprout Salad Ideas
How To Make Sprouts Salad
Healthy Sprout Salad
Healthy Sprouts Salad
Sprouts Salad Indian
Sprout salad/ Mung salad
5min · 2 servings

 

Ingredients
 • Boiled moong beans
 • Chopped carrots
 • Chopped cucumber
 • Olive oil
 • Lemon juice
 • Salt 
 • Pepper
0:21
Moong Dal Salad Recipe
Moong Dal Salad
Moong Salad Recipe
Bowl Of Roasted Green Peas
Moong Salad
Carrot And Pea Salad In Bowl
Healthy Pea Soup Ingredients
Two Bowls Of Fresh Green Peas
Carrot And Pea Salad On Plate
Moong salad
This contains an image of: Sprouted Mung Bean Salad
0:30
Avocado Chaat Recipe Indian
Traditional Indian Dish With Cilantro
Avocado Chaat Indian
Avocado Chaat Recipe
Avocado Chaat
How To Make Avocado Chaat
Healthy Oats Chaat
Healthy Indian Chickpea Salad
Indian Peanut Salad
Sprouted Mung Bean Salad
"Ever thought daal could be the star of your salad? 🥗✨ Try this refreshing Moong Daal Salad – a delicious combo of fruits, veggies, and protein-packed daal! Healthy, tasty, and super easy! 😍 Aap bhi khao, dosto ko bhi khilao! 💚 Don’t forget to share and follow for more easy recipes & helpful tips! #HealthyEating #MoongDaalSalad #EasyRecipes"#SaladLover
#SaladGoals
#SaladInspo
#SaladVibes
#ColorfulSalad
#HealthyBowl
#FreshSalad
#HomemadeSalad
#SaladAddict #RecipeReels
#ViralRecipe
#TrendingRec...
0:34
Indian Salads
Homemade Salads
Healthy Bowls
Colorful Salads
Trending Recipes
Chickpea Salad
Protein Pack
Food Trends
Super Easy
Indian Salads
a bowl filled with lots of different types of food
Mung Salad
Mung Bean Dishes
Mung Bean Salad Recipe
Mong Beans Recipe
How To Make Mung Bean Salad
Summer Veggie Mung Bean Salad
Mung Bean Salad Ideas
Recipes With Mung Beans
Mung Bean Salad
Recipe: Musa Dagdeviren’s Mung Bean Salad With Pomegranate
a glass bowl filled with vegetables on top of a wooden table
Moong Dal Salad Recipe
Moong Dal Salad
Moong Salad Recipe
Moong Salad
Sprouted Moong Dal Salad
Green Moong Salad
Moong Sprouts Salad
Moong Salad Sprouts
Sprouted Moong Salad
Green moong dal salad
a bowl filled with lettuce and tomatoes on top of a wooden table
Healthy Sukha Moong
Moong Salad Recipe
How To Make Moong Bean Sprout Salad
Sprouted Moong Recipes Indian
Moong Salad
Moong Bean Sprout Salad
Moong Sprouts Chaat Ingredients
Sprouted Moong Dal Salad
Moong Dal With Moth Beans
Moong Dal Chaat Recipe - Awesome Cuisine