Tuna Egg Wrap
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Tuna egg wrap

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👉🏻 Comment ‘recipe please’ if you want this recipe   Part 6️⃣0️⃣ Tuna Egg folded wrap   ✅ High Protein ✅ Easy to make ✅ Low Carb  This Egg Folded Wrap is a simple, high-protein meal that is both delicious and versatile. With a soft egg base, creamy cheese, and fresh toppings, it is perfect for breakfast, lunch, or a quick snack. Plus, it is low in carbs and packed with nutrients to keep you feeling full and energised.  Thank you all for letting me share my recipes with you. I’ve truly fallen ...
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Indulge in a flavor-packed delight with our Spicy Tuna Crunchwraps! Mouthwatering seared tuna infused with fiery spices, combined with fresh veggies, crunchy tortilla strips, and creamy avocado, all wrapped in a warm tortilla. A fusion of textures and tastes that will leave your taste buds dancing in delight. Satisfy your craving for bold and savory with every bite!  Ingredients:  For the spicy tuna filling:  • 2 cans of tuna (packed in water or oil), drained  • 1/4 cup mayonnaise  • 2 tablespoons Sriracha sauce (adjust to taste)  • 1 tablespoon soy sauce  • 1 teaspoon sesame oil  • 1 teaspoon rice vinegar  • 1/4 teaspoon garlic powder  • Salt and pepper to taste  For assembling the crunchwraps:  • Large flour tortillas  • Spicy tuna filling  • Thinly sliced lettuce  • Chopped tomatoes  •
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Use protein Tortilla for this. 🍴 My Healthy recipes eBooks now available at a super low price! 🥑 ✅ Perfect for staying on track with your diet goals. Link in bio! Video credit:@essen_paradies TikTok
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Recipe in my link in bio ⬆️ Part 3️⃣0️⃣ Tuna egg bap ✅ High Protein ✅ Easy to make Looking for a quick, high-protein lunch idea? Try this Tuna Egg Bap—a delicious, filling twist on your usual sandwich 🥪💪 Fluffy eggs wrap around a creamy tuna and spring onion filling, all melted together in a warm bread roll. It’s the perfect combo of protein and flavour to keep you satisfied. Give it a go and tag a mate who needs this tasty upgrade to their lunch! You can also find the recipe here 👉🏻 ...
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Switch up your avocado routine with this Avocado Tuna Egg Salad from @goodnessavenue! Packed with protein and good fats, it's ideal for sandwiches, salads, or wraps. Quick, healthy, and absolutely delicious. What more could you want? #avocadorecipe #healthymeal #tunasalad https://www.instagram.com/p/C02UITQh7k0/
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