Tuna Salad Spicy
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Tuna salad spicy

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healthy spicy tuna salad in cucumbers on a white countertop with text overlay
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This contains: This Spicy Jalapeño Tuna Salad has a little heat from seasonings and fresh jalapeño for a delicious and healthy lunch idea. It’s easy, made with minimal ingredients, and a high-protein lunch or snack idea.
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This Asian inspired Spicy Tuna Salad is a unique twist on classic tuna salad that I’ve been loving lately. 😊 It’s a high-protein lunch to meal prep for busy days! Serve it on cucumber slices, with crackers, or in a sandwich or wrap. I hope you enjoy it as much as I do.🫶🏼 Recipe below👇🏼check out mallorythedietitian.com for more healthy recipes! Follow for more nutritious recipes and easy lunch ideas! Celebrate the small wins. 🖤
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This is so unexpectedly good with such interesting ingredients - make this now! 10 out of 10! ✨ Ingredients: *2 cans of @chickenoftheseaofficial tuna in water, drained *1 cup @kewpieusa mayonnaise *2 tbsp @bragg apple cider vinegar *1 tsp wasabi *1 tbsp @kraft_brand Zesty Italian dressing *1/2 red onion, diced *1 dill pickle, diced *1/4 cup @mezzetta pickled jalapeño slices *1/2 apple, diced *2 tbsp @costco agave nectar *1/2 cup @delmonte canned corn, drained *1/2 cup frozen peas, defrosted...
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This contains: Ingredients Seafood • 2 five-ounce cans Tuna Produce • 1 cup Carrot • 1 cup Celery • 1 Red bell pepper • 1/2 cup Red onion, small Condiments • 1 cup Mayonnaise • 2 tbsp Sriracha • 3 tbsp Sweet pickle relish Pasta & Grains • 1 lb Rotini or fusilli pasta Baking & Spices • 1/2 tsp Black pepper • 1 tsp Sea salt Oils & Vinegars • 2 tbsp Apple cider vinegar Dairy • 1 cup Greek yogurt, plain
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