Vanilla Oatmeal

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Grains And Carbs

Vanilla oatmeal

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Love those little oatmeal packets but want something healthier? Try this healthy maple brown sugar oatmeal for breakfast – made in the microwave and ready under 5 minutes. It’s lower in sugar and higher in protein and fibre! #brownsugar #oatmeal #microwaveoatmeal #healthyoatmeal #oatmealrecipe

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15min · 1 serving Cinnamon Roll Overnight Oats is a delicious and easy breakfast dish made by mixing rolled oats, milk, Greek yogurt, cinnamon, vanilla extract, and a sweetener of your choice, then letting it sit in the refrigerator overnight. This dish is a healthy and convenient breakfast option that can be enjoyed on-the-go, and is perfect for those who love the taste of cinnamon rolls but want a healthier alternative. Ingredients: • 40g oats • 100ml water or milk of your preference • 20g vanilla protein powder • 1 tsp cinnamon Mix all ingredients until combined and microwave for 90 sec. If you do not have a microwave, leave it in the fridge for some time until you see the oats settled. Second layer: • 120g high protein yoghurt. • Optional - 1/2 tsp sweetener or 20g vanilla pr

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10min · 4 servings

Ingredients
• 1 cup greek yogurt
• 1 1/4 cup almond milk
• 3 tbsp light brown sugar
• 2 tbsp pure maple syrup
• 1 tsp vanilla extract
• 2 cups oats
• sprinkle of salt

Full recipe on wellnessbykay.com!

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Vanilla Oatmeal

🤔 How do you like your oatmeal? 🥣 Breakfast Strawberries & Cream oatmeal recipe below 👇🏽 ⁣ ⁣ Strawberries & Cream Oatmeal 🍓⁣ ⁣ Things you need⁣ - 1 cup diced strawberries⁣ - 1 cup milk⁣ - 1 tsp vanilla extract⁣ - 2 tbsp of sugar (more to your liking)⁣ - 1/4 cup heavy whipping cream⁣ - 1 cup oatmeal⁣ - Dash of cinnamon (optional)⁣ ⁣ 1. blended the diced strawberries and milk in a blender until smooth⁣ 2. Add to a medium-heat saucepan⁣ 3. Add oats⁣ 4. Mix until thick about 2-3 mins⁣ 5. Add in ...

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Check our 3 week challenge in our website, subscribe and get your health track! www.healthyfoodrecipesclub.com ✨ Ingredients ✨ Almond oats (serves 2) - 1 cup oats (quick oats or old fashioned oats, doesn’t matter) - 2 tbsp almond butter - 1.5 scoops of vanilla protein powder (50g) - 1.5 cup unsweetened almond milk - 1 tbsp sweetener of choice (I used sugar-free maple syrup, you can use normal maple syrup or honey!) - 1 tsp vanilla extract Raspberry pureé (serves 1) - 1/4 cup frozen and/or ...

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30min · 2 servings Recipe-ish: • 2 eggs • 1/4 cup maple syrup • 1/2 cup milk • 1 tsp vanilla • 1/4 tsp almond extract • 1 cup rolled oats • 2 Tbsp almond flour • 1 tsp baking powder • Pinch salt • Chocolate chips white and dark* Full instructions on my website: https://www.thepyperskitchen.com/baked-oats-with-no-banana/

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