Veggie Tofu Soup

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Vegetarian Soup Recipes

Veggie tofu soup

Discover Pinterest’s best ideas and inspiration for Veggie tofu soup. Get inspired and try out new things.

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Tofu Vegetable Soup 🍜 ⭐️ Get Recipe: https://theplantbasedschool.com/tofu-soup/ Our tofu soup is an Asian-inspired dish that can be made with basic and simple ingredients in about 30 minutes for an everyday dinner. The best part is that you can customize it with your favorite seasonal vegetables – we show you options for all seasons. The recipe balances protein, vegetables, and fats well. It’s also fast, easy, customizable, easy to make gluten-free if needed, and perfect as an everyday me...

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25min · 2 servings Healthy Get Well Soup is a nourishing soup that's packed with vegetables, protein, and other healthy ingredients to help you feel better. This soup is made with a variety of fresh vegetables such as carrots, celery, onion, and garlic, as well as chicken or vegetable broth, and protein such as chicken, tofu, or beans. It also includes herbs and spices like ginger, turmeric, and cumin, which have anti-inflammatory properties and are known for their immune-boosting benefits. Ingredients: • 1/2 yellow onion diced • 1.5 cups chopped carrots • 1 cup chopped celery • 1 tbsp olive oil • 2 15 oz cans cannellini beans (white beans) • 4 cups veggie broth • 1/8 tsp pepper • 1 tsp salt • 1 tbsp dried dill • 1 tsp dried thyme handful fresh spinach Add-Ins: • 2 cups cooke

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6 roma tomatoes, halved

4 carrots, peeled and halved

1 red pepper, cut into quarters

1 white onion, halved

2 garlic bulbs

1 yellow zucchini, sliced

1 green zucchini, sliced

2 tbsp olive oil

Salt & pepper

2 tsp dried basil

1 tsp Italian seasonings

1 tsp dried oregano

2 1/2 cups boiling water

1 cup milk or coconut milk

handful fresh Basil

Directions

1. Preheat oven to 425F degrees. Line baking sheet with parchment paper and set aside.

2. Prep and wash all veggies. Add to a lined baking sheet. Add garlic to tin foil, season and wrap and place on lined baking sheet. Add olive oil and seasonings over top of the veggies and toss together until veggies are evenly coated. Add veggies to oven to cook- cook for 40-45 minutes. Check on veggies half way.

3. Once veggies are cooked

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