Blueberry Oat
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Blueberry oat

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40min · 9 servings ✨🫐Blueberry Oat Bars🫐✨ Since we are in the midst of blueberry season, I had to share one of my favorite ways to use up blueberries of all time🤩 These bars are the perfect summer breakfast to meal prep ahead of time and enjoy throughout the week! ✨Ingredients • blueberries • oats • almond flour • baking powder • maple syrup • lemon juice & zest • coconut sugar • coconut oil • cornstarch • vanilla ✨Full recipe linked in my bio + veggieworldrecipes.com/blueberry-crumble-bars/
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Ingredients 1/3 cup maple syrup 2 tbsp coconut oil 1/3 cup peanut butter 1 cup oats 1 cup oat flour 1 cup blueberries 1/4 cup water Method Grease or line a loaf tin. Simmer blueberries and water for 5–7 minutes, mashing slightly. Mix remaining ingredients in a bowl until it holds together (adjust peanut butter or oat flour as needed). Reserve 1/4 cup of the mixture for topping. Press the rest into the loaf tin. Spread the blueberry mixture on top. Crumble reserved mixture on top. Refrigerate until set.
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30min · 6 servings This baked blueberry oats is an absolute winner! Not only is it quick and easy, but it’s also a super healthy breakfast option. You can enjoy make it with your favorite dairy or non-dairy milk, add serve it with a drizzle of maple syrup to sweeten it just the way you like it. INGREDIENTS • * 12 oz fresh blueberries • * 2 cups rolled oats • * 1 teaspoon ground cinnamon • * 1 teaspoon baking powder • * 1/2 teaspoon sea salt • * 1/4 cup maple syrup • * 2 tablespoons unsalted butter, melted • * 1 3/4 cups unsweetned almond milk, or choice • * 2 large eggs, whisked
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