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Can tuna salad

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no mayo with 45 grams of protein  #tunasalad #healthyrecipes #easyrecipe #highprotein #cottagecheese  Ingredients: - 1 can of tuna - celery  - green onion - carrot  - cottage cheese (1/3 cup blended) - greek yogurt (1 tbsp) - dijon mustard (1 tsp) - garlic (1/2 tsp) - salt and pepper Credit: james.bok
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This flavorful tuna and egg salad is the perfect meal prep recipe. I like to serve this high protein lunch recipe with lettuce or crackers.
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Tuna Salad Recipe
 

L

Tuna Salad
 • 10 ingredients
 • Gluten free

Seafood
 • 2 5 oz cans: Tuna

Produce
 • 1 stalk: 1/4 cup chopped celery
 • 1 tbsp: Parsley
 • 1/4 cup: Red onion

Condiments
 • 1 tbsp: Dijon or german mustard
 • 1/4 cup: Dill pickles
 • 1 tbsp: Mayonnaise

Baking & spices
 • 1/2 tsp: Pepper, ground
 • 1/4 tsp: Sea salt

Dairy
 • 1/4 cup: Greek yogurt, plain
0:41
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20min · 2 servings

 

Credit to : @eatwith_jt

INGREDIENTS 
 • 2 Cans of Tuna  (185g)
 • 2 Celery
 • 1 Red Onion
 • 8 Pickles or Pickle Jalapenos

Seasoning 
 • 2 tbp Dijon Mustard
 • 2 tbp Mayonnaise
 • Half a Lemon
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120Z can Tuna drained ,2 English cucumbers 1 jalapeño, 2-3tomatoes, 1 can corn drained, 1 bunch of cilantro, red onion, mayo, salt & pepper, fresh lime juice - dbl tuna for more protein!
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This is so unexpectedly good with such interesting ingredients - make this now! 10 out of 10! ✨  Ingredients:  *2 cans of @chickenoftheseaofficial tuna in water, drained *1 cup @kewpieusa mayonnaise *2 tbsp @bragg apple cider vinegar *1 tsp wasabi *1 tbsp @kraft_brand Zesty Italian dressing *1/2 red onion, diced *1 dill pickle, diced *1/4 cup @mezzetta pickled jalapeño slices *1/2 apple, diced *2 tbsp @costco agave nectar *1/2 cup @delmonte canned corn, drained *1/2 cup frozen peas, defrosted...
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Looking for a quick and easy high-protein snack? These Tuna Salad Bites with Cosmic Crisp apple slices are the perfect solution! The delightfully sweet bite of apple complements the savory tuna salad. Get the full recipe linked in our bio!  Keywords: Tuna Salad Bites,High Protein Snack,Cosmic Crisp Apples,Healthy Snack Recipe
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