Healthy Moong Dal Dishes
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Healthy moong dal dishes

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Last updated 1w

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40min · 6 servings Yellow Moong dal khichdi with palak is a nutritious and tasty one pot vegetarian dish prepared with yellow moong lentils, rice, tons of garlic and fresh spinach. This minimally spiced, easy dal khichdi recipe is perfect for days when you are craving quick and comforting meal. Ingredients • 1.25 cup yellow moong lentils dhuli mung dal • ¾ cup rice preferably short grain like gobind bhog or kalijeera or short grain basmati • 2 cloves • 1 teaspoon turmeric powder • 1.25 teaspoon salt or to taste • 5+½ cup water divided • ½ lb (~250g) Spinach leaves (palak) finely chopped • For Tempering • 4 tablespoon ghee • 6 garlic cloves finely chopped • ½ inch ginger finely chopped • 1 teaspoon cumin seeds • ½ teaspoon red chilli powder or cayenne
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Make this healthy & protein rich Green Moong Dal in Instant Pot in under 30 minutes. Make dal in Instant Pot is so easy and a mess free process. Give it a try & let me know which dal is your favorite! Ingredients: 1 cup Green Moong Lentil 3 cups water 5-8 Curry Leaves chopped 1 tbsp Cumin Seeds 1 medium Onion chopped 1 tbsp Ginger- Garlic Paste 1.5 cup Tomatoes 1 tsp Turmeric Powder 1/4 tsp Red Chili Powder or as needed 1 tsp Garam Masala Powder Salt (as per taste) Cilantro for garnish Serve it with Rice/ Roti and enjoy!
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