Minced meat Masala is my hubby's favourite, he just love this masala with anything. When served with dosas, idlies or else with rotis, one can enjoy this lipsmacking kuzhambu without any fuss. Its a prefect dish for meat lovers. Excellent to relish even with mildly flavoured pulao or parottas this dish is definitely a must try. My meat lovers at home are crazy fan of this dish, however i love to prepare this minced meat masala with both chicken and mutton. My today's post is Minced mutton, and i opted for pressure cooking method. Yes this dish is one pot dish, as you need just a pressure cooker to prepare this fingerlicking masala. However you can dish this incredible dish even  by cooking them in traditional way as much as like other mutton dishes. If you are a vegetarian, you can dish this spicy and flavourful dish with minced soya chunks, crumbled paneer or else with crumbled tofu.

South Indian makes excellent tangy gravies with tamarind extract. Though i have already posted varieties of tangy tamarind gravies in my space, am yet to post some more delightful gravies. And my today's post is a No onion No garlic tamarind based gravy with Banana blossom and tomatoes. Banana blossom is very much used in South Indian cuisine. Though people dish out often some crispy vadas with this incredible banana blossom, you can make some delicious dishes with this extremely healthy blossom. Whenever i feel like making tamarind based gravies at home, i couldnt keep myself away from shallots and garlic cloves. Yes i cant make Kuzhambu aka tamarind gravies without these two. But i took an interesting theme to run this week of Mega marathon. You might have noticed that am running this month's blogging marathon with 4 themes for 4 weeks which sounds absolutely prefect for me to run this long month of blogging.

Indian curries have onions and garlic as the most wanted basic ingredients for flavouring them. But however many interesting masala do exists without garlic and onions. My today's post is kinda restaurant style of Paneer butter masala without any onions,garlic but with heavy cream in it. You wont miss the onions or neither the garlic in this dish. Since this is not made with onion or garlic, you can relish this dish during fastings or vrats. This dish is completely cooked in a rich tomato puree which makes an extremely delicious paneer loaded creamy tomato gravy which will definitely please your tastebuds as well as your eyes. This dish goes awesome with any sort of Indian flatbreads or pulao. Though this dish is very simple to prepare, even beginners can dish out this fingerlicking paneer butter masala with less efforts than comparing to the usual dish.

Kurma is a flavoursome rich gravy which can be relished either with rice or rotis. I do prepare varieties of kurma with different vegetables or meats. Since i have be running this week's blogging marathon of this month's Mega marathon with No Onion No Garlic dishes as theme, i want to experiment myself to prepare a delicious kurma. Personally for me Kurma cant be prepared without both onions and garlic, but after dishing out my today's post, i have completely changed my vision. Yes you can prepare some fingerlicking kurma without onions and garlic. With simple cooking method and a fabulous flavorsome rich grounded masala paste, you can prepare this aromatic kurma. I love the flavor of capsicum in kurmas, however if you want to dish out this kurma with any sort of vegetables, please dont forget to add them as you desire.

Dont stick yourself with deep fried beauties or sugar loaded biscuits/cookies for your snacks, get some protein rich snack foods to keep yourself fit and healthy. My today's recipe is one of the simplest snack food you can prepare within few minutes with less efforts. Just by pan-frying in medium flame with less oil and herbs, you can finish preparing this delicious panfried herbed butter beans quickly than you can imagine. Though, i dont want to keep on repeating myself that my freezer will always have already soaked beans, obviously whenever i feel like munching something, i just need to open my freezer to cook my beans. Obviously i can prepare a chickpeas sundal or kidney beans sundal within few minutes. Its seriously handy to freeze soaked beans, and you can prepare many delicious protein rich dishes with those beans quickly than you can imagine.

Once a new week starts, i plan myself earlier to make some meaty dishes during weekend, especially for our Sunday lunch. Since am working now, its really hard to cook some fingerlicking Indian curries during the weekdays. Dinner will always goes from easy breezy dishes like salads, soups and sandwiches as its easy to dish out with less efforts after spending an hectic day.Obviously we always have a super duper Sunday lunch with meat dishes. Chicken, this lean meat is rich in proteins, and i love chicken very much. Though hubby love mutton, my pick is always chicken. And my today's dish is a flavorful chicken gravy prepared with a grounded masala. This chicken gravy is definitely a fabulous dish if you ran out of spice powders like coriander powder and chilly powder.

Murgh Kali Mirch is also known as Kali Mirch Ka Murgh, which means Black pepper chicken. This chicken dish is one of the most popular and flavourful side dish which you can have with anything. Serve this fingerlicking goodness chicken curry with some flaky parathas or else as side to serve along with simple pulao or fried rice, you can enjoy this lipsmacking chicken without any guilt. Its been a while i have posted a non vegetarian dish in my space, dunno why i kept postponing to post non vegetarian dishes in my space. Eventhough i do cook varieties of non vegetarian dishes especially on sundays, i forget to click them hence i have been delaying in posting non vegetarian dishes in my blog. Few days back, i got a message from a fellow follower asking me to post a chicken based dish. Obviously how can i stop myself posting a chicken curry, hence today's post is this extremely delicious spicy chicken curry.

Kerala curries are definitely my favourite as they are very mild in spiciness and cooked usually with coconut milk. Eggs are very healthy and they are good source of high quality protein.People often think that protein is only found in the egg whites. But trust me the egg yolks are known to be have almost all the nutrients and fats in it. However, in addition to these nutrients, the yolk also contains up to about half of the protein content of the egg. A large egg contains about 7 grams of protein, and the 3 grams will be coming from the yolk and 4 grams from the white.Therefore, eating the entire egg, not just the white, is the way to get the most protein and nutrients. Do you know eating raw eggs will provide least amount of proteins. Many researches and studies says that cooking eggs helps the proteins to be more easy to digest and more accessible to the body. Eggs are low in calorie hence many sprotsmen enjoy eggs daily as a part of their meal and many survives just with a couple of hard boiled eggs if they are following a strict diet. Needless to say eggs are weight loss friendly, eating eggs for breakfast may help to reduce the number of calories you consume for next 24 hours.

I have been cooking from Moroccan cuisine since a while coz of my neighbour friend. She is a Moroccan and her grandma makes traditional Moroccan foods with an ease. Obviously whenever i get some free time, i dont forget to visit my neighbour to learn some Moroccan dishes from my friend or else from her grandma. I have learned Couscous, a traditional Moroccan dish from her which is our family favourite since ever i tried at home. Most of the Moroccan dishes calls for easy cooking method and their cooking style involves spices like cumin,paprika, coriander etc. If your pantry have cumin, coriander, cinnamon like spices you can dish out some succulent Moroccan dishes easily. My today's recipe is a simple stew which you can serve very well along with cooked rice or else with cooked couscous grains. If you want to serve this stew in a healthy way, serve this delicious stew along with quinoa or bulgur. With simple ingredients and cooked chickpeas, this stew makes an excellent meal to serve either for lunch or dinner.

Asparagus, this vegetable is completely new for me before few years, but blogging world taught me how to make delicious dishes out of this incredible vegetable. Asparagus is a very good source of fiber, folate and vitamins. The most common variety of Asparagus is green but you might have seen two other varieties in Supermarkets. White asparagus is more delicate and difficult to harvest while the purple ones are smaller and fruitier in flavor. However Asparagus is a tasty and versatile vegetable that can be cooked or else enjoyed as raw in salads. Do you know this vegetable is super healthy as much as like Broccoli. Highly packed with antioxidant and anti-inflammatory properties, Asparagus has been used as a medicinal vegetable for many years. Asparagus's nutrition benefits are seriously very impressive because its has no fat and very low in calories. Its also very much rich in proteins, hence this protein rich vegetable can be added in your diet quite often to keep yourself fit.