How to Bread Broccoli
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How to bread broccoli

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30min · 7 servings Ingredients: • 1.5 lbs broccoli crowns • 1/2 cup Panko breadcrumbs • 2 eggs- beaten • 2 oz Parmigiano Regiano- grated • Salt to taste • Black pepper to taste • 7 mozzarella cubes • Olive oil for searing Method: • 1. Wash and chop your broccoli into florets and quickly add to boiling salted water for about 10 mins until softened; • 2. Drain broccoli and add to your food processor or use the shredding attachment; alternatively finely chop; • 3. Use a cheese cloth to squeeze some of the excess water out and mix with breadcrumbs, eggs, salt and pepper; • 4. Shape your patties as you add a cube of mozzarella in the middle; • 5. Sear in olive oil until golden on both sides and cheese is melty and enjoy!
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Comment 'Broccoli bread' and I'll send you more healthy recipes! Credit: https://www.instagram.com/tastyiri_en 🥣 INGREDIENTS: ▪ 1 broccoli (about 3 cups of chopped broccoli) ▪ 3 eggs ▪ 1/2 cup flour (can use buckwheat flour) ▪ 1 tbsp baking powder ▪ 1 tbsp salt 🔥 How to make it: 1⃣ Grind the raw broccoli. 2⃣ Mix with eggs, flour, baking powder, and salt. 3⃣ Place the mixture in a mold and add seeds on top (optional). 4⃣ Bake for 45 minutes at 180°C (356°F).
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