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Pulses recipes

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Learn about the different types of pulses and legumes used in Indian cuisine, and recipes to go with each. Cow Peas Recipes, Different Types Of Indian Vegetables, Basic Pulses For Indian Dishes, Indian Pulses, Pulses Food, Types Of Indian Vegetables List, Types Of Dal, Different Types Of Indian Dals, Types Of Beans And Their Benefits
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Complete guide to Indian pulses (dals, beans and peas)
 · 1 serving

Looking for a delicious way to have sprouts? These Masala Sprouts are a quick and tasty prep that you will enjoy! One of my go-to low-cal meals that’s packed with fibre, protein & flavour 😍 So get cooking & tag @saltinall when you make this💫

Method:
 • Crackle cumin seeds in oil with hing 
 • Add onions and sauté 
 • Followed by finely chopped capsicum & tomatoes, sauté further
 • Now add turmeric powder, red chilli powder, coriander powder & salt
 • Add some water followed by the steamed sprouts
 • Cook for another minute
 • Top it up with lemon juice & coriander and it’s ready!
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Packed with protein and flavour, these kebabs truly take your humble pulses up a notch.
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This contains: "Delicious and nutritious chickpea salad with fresh vegetables and dressing"
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Welcome to Episode 1 of ✨ Basic cooking with Saloni ✨ You know I love experimenting with food and new ingredients though I equally enjoy cooking simple and wholesome recipes that I have grown up eating ❤️ And through this series I want to take you on a journey of cooking basic essential recipes with me and I can’t wait to get started ☺️  Let’s make Sprouts Chaat! Here’s how you make this delicious & healthy snack at home ☺️🍅🥒  Ingredients :  Sprouts - 1/2 Cup  Cucumber - 1/2 Cup  Beetroot - 1/4th Cup  Onion - 1/4th no  Tomato - 1/2 no  Chaat Masala - 1 Tsp  Cumin Pwd - 1/2 Tsp  Rock Salt - Taste  Coriander Leaves - 1 Tbsp  Mint Leaves - 1 Tbsp  Green Chutney - 1 to 2 Tbsps  Imli Chutney - 1 to 2 Tbsps  Lime Juice - 1/2 Tbsp  Puri  Whisked Curd 
  Process :  * In a bowl, mix together s
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Sprouts Chaat ☺️🍅🥒
"Nutrient-Packed Bliss: Healthy Mung Sprouts Salad for Women"  "Fuel your body with this nutritious mung sprouts salad packed with vitamins and minerals. Elevate your wellness journey with a delicious and satisfying meal. #HealthyEating #NutrientRich #WomensWellness"
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Sprouted Moong Paratha (Thepla)  Ingredients :  • Sprouted Moong  • 1 small Ginger Knob  • 1 Garlic Clove  • Green Chillies (as per taste)  • Freshly chopped Coriander Leaves  • 1/2 tsp Turmeric Powder (Haldi)  • Pinch of Asafoetida Powder (Hing)  • 1 tbs + more Oil  • Salt as per taste  • 1 cup Wheat Flour (Gehu ka atta)  • Water (as required)  Method :   • In a chopper, take sprouted Moong  • Coarsely grind them  • Transfer in a mixing bowl  • In the same chopper, take a small Ginger Knob  • 1 Garlic Clove  • Green Chillies (as per taste)  • Coarsely grind the mixture and transfer in the bowl of sprouts  • Add freshly chopped Coriander Leaves  • Add 1/2 tsp Turmeric Powder (Haldi)  • Add a pinch of Asafoetida Powder (Hing)  • Add 1 tbs Oil  • Add Salt as per taste and mix it  • Add 1
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30min · 2 servings

 

Recipe:

For 2 servings:

- 10 pulse candy
 • - handful of mint leaves
 • - juice of a lime
 • - 1/4 tsp black salt or jaljeera 
 • - sprite or chilled soda 

- ice

If using soda then add sugar! Enjoy :)
 •
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#indianrecipe #recipeoftheday #pin
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Spice up your meals with this easy Besan Chilla recipe! Whether you're looking for a satisfying breakfast option or a quick, nutritious meal, this recipe is sure to hit the spot. Chilla batter is plain (just like dosa batter) and flavorful paneer stuffing is made with veggies. This makes a quick-to-make, filling dinner option.
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These hearty vegan meatballs are chock full of protein and flavor. This meatballs are gluten free and takes 15 minutes of prep only. Whether enjoyed alone or with your favorite pasta, they will definitely satisfy your Italian food cravings! Explore more quick, simple veganuary recipe here!  ... more
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OATS MIX VEG CHILA - I was thinking it’s been a while I haven’t shared oats recipe. Oats is the healthiest gluten-free whole grain and an excellent source of vitamins, minerals, finer and antioxidants. Beneficial for weight loss, blood sugar levels and reduced risk for heart disease. Further have added besan for protein and lots of veggies making this chila a complete meal. Recipe steps summarised below
 • - In a bowl, take 1.5 cup mildly roasted oats
 • - add 2 tbs besan
 • - add Jeera, salt, turmeric powder, red chilli powder & asafoetida
 • - add some water to make spreadable thick batter (we are adding vegetables which will also release water, so don’t add too much water)
 • - add 1.5 cup finely chopped vegetables (I have used carrots, cabbage, capsicum & onion)
 • - adding my favou
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Protein-Packed Lentil Balls - loaded with fiber and flavor! (Options for gluten-free and oil-free.)  😲Choose your binder! A flexible, fail-proof recipe awaits! Cheers, Vidality  We offer locally sourced meal plans, personalized wellness support and vitality initiatives, promoting holistic well-being and nutritional equity. Sign up today at https://pulse.ly/4sklwogdx8  #highprotein #vegan #plantbased #proteinpacked #easyrecipes #healthyeats #lentillove #quinoabowl #glutenfreeliving
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