Hi, my name is Sandra and I am suffering from Mouse Shoulder

Don't fret! I've had it before and I've had it for almost 20 years. That age it comes more often. Copied and pasted the the information below from a post that I did in the middle of 2020 lockdown to tell you what was going on then and what is going on now

Yes, AI and I are at it again..

My shoulder, neck, arm and hand have been more pain that I could stand at times. 

The diagnosis is RMD also called RMS, and the easy way to search is Mouse Shoulder, No I did not get bitten by a mouse. Repetitive Movement Syndrome.. I HAVE it and have for years. It happens when I PLAY to much on a computer.

What does repetitive movement mean?

Definition. Repetitive motion disorders (RMDs) are a family of muscular conditions that result from repeated motions performed in the course of normal work or daily activities. 

For me, mine is Computer and other devices over use. Mouse and TYPING... I pretty much live on the computer. I am going to take a few days off, to decide, what and how to do.

There are exercises and mine can be fixed by STOPPING using the computer. 24 hours off and I am pain free.

She is pointing at her left shoulder, mine is my right. AI was confused

My personality always makes me go crazy when I get a new device, I now have SIX active and 3 or 4 laying around not active. When I get something new I go crazy until I know all it will do... 

All Graphics today by Bing AI and I, the MadSnapper