Showing posts with label garlic. Show all posts
Showing posts with label garlic. Show all posts

Thursday, June 7, 2012

Making Garlic Powder


The first of our garlic harvest has been gathered (there's still quite a bit more out there just waiting!). This was our first try at planting garlic and it seems to have been a success. It's so exciting after putting all those cloves into the ground WAY BACK last fall and watching the little green shoots appear a few weeks later... then get bigger and bigger, all the time wondering if there's REALLY gonna be garlic bulbs under there.

When the leaves began to yellow, then turn brown in May (I thought we had until June or July!) we began the harvest, but after getting up the brownest-leaved ones first, we realized we probably have a few more weeks before we need to get the rest. We have garlic bulbs of every size... from one that's as big as a tennis ball, to LOTS that are much much smaller, to a few that are not much bigger than the end of my thumb. But they're all garlic and so aromatic.

The garden book says to lay the bulbs with the leaves still attached in full sun for a couple of weeks to cure... but it's been raining... I mean REALLY raining every day, it's been difficult to find full sun lately and no matter where I've put them, the water seems to puddle up underneath and I feared all our hard work would be in vain if those bulbs of yummy garlic-ness rotted in the rain... so after a week of trying to cure them... I decided to go ahead and dehydrate them and make some garlic powder.

Here's what I did...

I separated all the cloves, then peeled the papery outer layer off... and put them in the dehydrator... at first I set the temperature to 90 degrees (the temp recommended for herbs) but after 24 hours nothing seemed to be happening in there, so I upped the temp to 130 degrees (recommended for fruits and veggies)... it still took a couple of days (did I mention we've been getting torrential rains and thunderstorms for the past few weeks? and the humidity has been like 100 percent every day. Mind you, I'm not complaining, the garden has LOVED this rain and the lower than average June temperatures here in the S.C. Midlands... if you think of 70-80 degrees as low temps... we're usually up in the 90s or even 100 by this time of year)

Anyway, after a couple days, the garlic was completely dry and ready for the next step. I think next time I will slice up some of the larger cloves (I had left them whole) so there is a more uniform size, some of those bigger pieces took much longer to dry out than the others. Live and learn!

With small items like garlic cloves, I make parchment circles to line the dehydrator trays
 so they don't fall through the cracks. If I had an Excalibur dehydrator, I wouldn't
have this problem... but Alas! I don't... One day...

Next, I popped those crunchy bits of garlic goodness into the blender... a few at a time and gave them a whir...



... and continued blending until I had powder...

*Warning... if you lift the lid of the blender too soon after it stops, you will get a lovely cloud of garlic puffing out the top... I learned my lesson (garlic is so good for you, wonder if there are benefits to inhaling a garlic cloud? Hmmm???) It's a good idea to let it settle for a few minutes with the lid on, just sayin'!

If I had an extra shaker jar, I would have poured my garlic powder into one of those (I like to save shakers after they're emptied, or they sell nice glass empty ones at Fresh Market for next to nothing)

I DO have canning jars of every size... so my garlic powder went into one... a pint jar... I will add more to the jar later when I harvest the remainder of my garlic...


... and that's it! Easy Peasy!


Friday, February 24, 2012

Herbal Medicine Part 4: Kitchen Herbs and Remedies


Potatoes are eaten several times a week at my house... there always there, they're tasty, comforting, and a great background for many meals... but there's more to the potato than meets the eye! (pun intended!)

A little study, reading, and an herbal medicine workshop has opened a whole new world of the wonders of the lowly potato...

The components of potatoes consist of a high complex of carbohydrates, fiber, and proteins. Included also are vitamin A, B-complex, and C; copper, iron, magnesium, manganese, niacin, and potassium. The skin is high in nutrients, and if possible the skin should be eaten or if not, peel as close to skin surface as possible to maintain the nutrients that cling closer to the skins.
The potato is a member of the nightshade family, and does contain very small quantities of atropine. This substance is deadly in large amounts, but in small doses it has antispasmodic effects, making potatoes useful for easing gastrointestinal pain and cramping. Potatoes can also be used externally for muscle pains and skin problems.

Raw potato can be grated up and applied to the eyes to relieve the itching and pain of pink-eye (conjunctivitis)... just apply 3-4 times daily for 20-30 minutes and all that gumminess (you know when your eyelids stick together and you can't open your eyes!) will be alleviated.

Have you ever had a splinter or a thorn that was in too deep to get out with tweezers or a needle? Put a thin slice of raw potato on it... cover it with a bandage and leave for several hours... the splinter will be drawn closer to the skin's surface and easier to remove.



Cayenne pepper, according to herbalists, is used for strengthening the heart muscle and for increasing circulation. Used during meals, cayenne stimulates gastric secretions and assists in digestion. The herb is commonly used for treating cold extremities and the common cold. 

Cayenne is used externally as a rubefacient, for improving circulation... a tincture of cayenne is diluted with 2 parts grain alcohol or rubbing alcohol and massaged into the skin (test on a small area of the skin first, some folks have a low tolerance to cayenne).

And, according to the herbalist instructor at the workshop I attended... in a kitchen emergency, cayenne will stop bleeding... but it burns while it works.


Another kitchen spice that is said to stop bleeding is cinnamon (possibly a better, less painful choice than cayenne!) But cinnamon has so many wonderful uses for our health...

• Studies have shown that just a half teaspoon of cinnamon per day can lower LDL cholesterol.
• Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.
• In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.
• In yet another study, cinnamon is said to reduce the proliferation of leukemia and lymphoma cancer cells.
• It has an anti-clotting effect on the blood (how it stops bleeding from a cut, I have no idea, but I am assured this is true by a respected and knowledgeable herbalist).
• Studies have shown that half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast can provide relief in arthritis pain.
• When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.
• One study found that smelling cinnamon boosts cognitive function and memory.
• Researchers found that cinnamon fights the E. coli bacteria in unpasteurized juices.
• It is a great source of manganese, fiber, iron, and calcium.
Go cinnamon!!!!


Garlic... the wonder food... garlic is so good for so many things... where to begin?

To make a tincture of fresh garlic cloves, crush the cloves then cover with grain alcohol, it's best not to remove the skins, because the provide a matrix for the menstruum (liquid, in this case alcohol) to make its way around and through the sticky flesh of the garlic. Shake well, then macerate, press, and filter.

Direct consumption of raw garlic can have different but overlapping effects... it's wonderful for treating bacterial infections. Cooked garlic has a more deep-seeted digestive and immune-enhancing effect, as well as working to prevent arteriosclerosis.

Garlic helps in digestion of fats by increasing secretion of bile. The herb affects the blood and circulation, demonstrating blood-thinning, anti-tumor, and anti-blood-cholesterol activity. 

As a cough formula... crush 6 cloves of garlic, remove skins and put them into a cup of goat's milk in a saucepan to simmer until garlic is tender... add a Tbsp. honey and take the liquid freely for the nutritive, immune-enhancing, antibiotic, expectorant, and cough-suppressing effects. 

Garlic ear oil (for earaches and outer, middle, and inner ear infections)... Combine (by weight) one part fresh crushed garlic cloves with one part fresh mullein leaves (leave skins on garlic) ... mix with one part olive oil (by volume... weigh herbs by grams, measure oil by milliliters) in glass jar... stir together well... cover opening with cheesecloth and set in the sunlight to macerate for at least 3 days (oil must completely cover herbs). After macerating, gently express through multiple layers of cheesecloth and allow to settle overnight... water and garlic juice will sink to the bottom, oil will rise to the top. Decant only the oil from the top and filter through more layers of cheesecloth. The finished oil must not contain water droplets. Oil made in this manner will keep at least a year if stored in a cool, dark place. Dosage: 1 drop per ear, 1-3 times daily. Warm oil to body temperature before administering. Flooding the ear with oil does not improve the effect and is not recommended. Massaging the soft tissue behind the ear lobe with some of the warm oil is highly recommended as well.  

*Much of the information on garlic gleaned from the book Making Plant Medicine by Richo Cech.

Next post will continue with Kitchen Herbs and Remedies... covering what instructor/herbalist Robin McGee calls "The Spaghetti Herbs."













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