The last of my own grown bananas, perfect for smoothies, just added frozen raspberries and water, so sweet and delicious!

After a few smoothies with turmeric powder (lovely, I must say), I decided to buy the fresh root and give it a try. It is milder (well, I didn't use tons!) and fresher, with a different 'zing', a bit like fresh ginger.

For this smoothie I used a banana, some frozen mango, a kiwi gold (yellow kiwi), a piece of fresh turmeric root (peeled) and coconut water as a base. I was expecting the smoothie to be more yellow, of course not as yellow as with turmeric powder, but at least a bit more than what I got, so more cutting of roots and more 'experiments' are needed :-).

This is the season for plums, and we also have a few last strawberries in the garden, enough to add to smoothies and make them sweet! In fact I love the fact that plums are a little tart, but they do benefit from the strawberry sweetness. As a base I used half apple juice and half coconut water. Perfect breakfast!

And now a few things from my garden!

Time for vitamin C! This smoothie is just kiwi, banana and coconut water, a real meal in a glass!

And look what I found in the garden! Full of rain poor pumpkin, very heavy and now drying on the windowsill.

Nothing beats a green green green smoothie! Kale, spinach, banana, frozen mango, and coconut water as a base.  The croquettes are zucchini (raw and grated) mixed with feta, eggs, herbs and bread (stale bread soaked and crushed) and instead of frying them, as I usually do, I just drizzled them with olive oil and place them in the oven. Turn over halfway through baking and add more oil in necessary, you will be happy for how good they taste, even if they are not fried!