Showing posts with label Spelt. Show all posts
Showing posts with label Spelt. Show all posts

Sunday, August 7, 2011

Chocolate Panforte: Guest Post from a Vegan Author



This wonderful recipe is from Vegan Chef Laurinda Erasmus' book BENESSERE well-being: vegan & sugar-free eating for a healthy life-style, a collection of over 500 vegan recipes, each one with colour photo. 






Laurinda says:

 I encountered this delicious cake in Siena, where entire shops and bakeries are dedicated to making and selling only Panforte. The Italian version was very sweet, with honey, sugar AND glucose syrup. So here is my version of this incredibly tasty cake – filled with lots of different nuts and dried fruit. Only a small amount of apple syrup is used, together with very dark (85%) vegan chocolate and aromatic vanilla-infused oil. Don’t blame yourself if you scoff this in a day or two!

Ingredients
125 g (¾ cup) wholemeal spelt flour

2 tbsp unsweetened pure dark cocoa powder / pure carob powder
1 tsp cinnamon powder
70 g each: almonds (6 tbsp), hazelnuts (6½ tbsp), walnuts (6½ tbsp)
300 g (1½ cups) chopped mixed dried fruit, e.g. prunes, figs, sultanas, cherries, apricots
90 g vegan bitter chocolate (85%) / vegan carob buttons
2 tbsp rice syrup
1 tbsp apple / date syrup
70 g (5 tbsp + 1 tsp) vanilla-infused grapeseed / camellia tea / rice bran oil

glazing:
1 tbsp apple / date syrup  
2 tsp cinnamon powder
1 tsp nutmeg
2 ml ground cloves
4 tsp unsweetened pure dark cocoa powder


1. Pre-heat the oven to 180°C. Line a 1 L baking tin with non-stick baking parchment, or use a silicone dish.
2. Mix the dry ingredients in a large bowl. Add the nuts and dried fruit. Stir well to combine.
3. Heat the chocolate or carob buttons with the syrups and oil in a bowl set over boiling water until molten and smooth. Pour onto the dry ingredients and stir until well combined.
4. Spoon into the baking tin, pressing down to remove air pockets and level the surface. Place a sheet of tin foil over the baking tin.
5. Bake for 50 minutes. Remove the tin foil for the last 5 minutes.
6. Remove the Panforte from the oven and cool in the baking tin.
7. Glaze the cake: brush the syrup all over the top. Combine the dry ingredients and sprinkle half over the top. Press down with a spoon to seal in the stickiness.
8. Remove the cooled (and now very firm) Panforte from the baking tin. Peel off the parchment. Roll the sides of the Panforte in the remaining half of the spice mixture to seal.

The cake should last in an airtight container in the refrigerator for 2 weeks – but not in our household! Cut the cake into 16 slices, as it is quite rich.



Recipe and photo provided by Laurinda Erasmus, from her vegan recipe book BENESSERE well-being: vegan & sugar-free eating for a healthy life-style.  Quinoa Publishing.  www.veganwellbeing.net



Tuesday, April 19, 2011

Spelt Spaghetti with Morchella Deliciosa Mushrooms






The precious mushroom is this one. I don't remember when was the last time I ate one, and fresh! Possibly 20 years???? In NZ I can find some super expensive dried ones from the French deli shops, but I never buy them. I prefer dried porcini mushrooms. And then, last Spring, our friend Martina invited us to her place in the mountains, in the Adamello Natural Park.






I like the sea, the lakes, the countryside, the cities and the hills, but most of all I love the mountains. At heart I will always remain a mountain person, and for me no food beats the mountain food, especially if you forage it!



Well, foraging with a little bit of cheating this time! These were in Martina's garden, growing naturally under some trees. She left them there for us to find....


Ohhhh, I love mushrooms, and the Spugnola (the Italian name for morchella) is one of the best!!! Martina just cleaned them and cut them and cooked them in a pan with a little extra virgin olive oil, a little salt, and a little parsley.


No garlic, we didn't have any, but sometimes it is better to feel the pure taste of the morchella!



She served it with spelt spaghetti. Only those few mushrooms gave enough flavour to 5 plates of pasta, and what a flavour!!! I am still thinking about it!!!



And to wash it all down, a nice Wine from Franciacorta. What a great day in the mountains, thank you Martina!

Recipe by Martina, Photos by Alessandra Zecchini ©



Sunday, March 6, 2011

Rice, Barley, Spelt and Vegetable Italian Soup









For this soup I used a packet of 3 parboiled cereals: rice, barley and spelt. The brand is Gallo – a mainstream Italian rice brand. Traditionally Gallo brand had rice only, so I was happy to discover this 3-cereals combo, which is easy to use.


Ingredients

1 carrot
¼ green cabbage
1 leek
1 celery stalk, with leaves
100 g fresh or frozen borlotti beans
a few parsley leaves, chopped
2 l water
rock salt to taste
black pepper
200 g Gallo brand mixed rice, barley and spelt
1 tbsp tomato puree
Extra virgin olive oil


Cut the vegetables and place in a large pot with the water. Bring to the boil, remove the scum that may form at the top, add salt and pepper and then simmer slowly, for 10 minutes. When the beans look cooked add the cereals (they are parboiled so they will take about 15 minutes, but cook them for at least 20 to get the flavour through). Add the tomato puree, and then remove from the heat. Serve hot or warm, drizzled with olive oil. It tastes better the day after.


 Photos and Recipes by Alessandra Zecchini ©