Vegan Recipes: sweet

Showing posts with label sweet. Show all posts

Sunday, April 27, 2025

Vegan and sugar free chocolate mousse

I have decided to resurrect this Vegan recipe blog. I am not sure if it will go well or not.

Why did I stop? I am certainly not making money since I only have google ads on so I make zero dollars! Nor I ask companies to sponsor me with products.

And I got a bit tired of seeing my recipes copied here and there, often full text and photos (and spelling mistakes) without credits. Ok, when something is on the net you should let it go ... and things are going to get worse with rise in spambot traffic ... but somehow I felt that even if one more vegan recipe gets shared it is good for the world.

Nope. Most of the vegans I seem to meet can't be bothered with cooking. Some even expect pre-pacaked ready to eat vegan meals, everywhere.

Ok, it is fun to have a veggie burger now and then, but this thing of 'industrial food' is not exactly environmently friendly! I try not to buy process food, I make my own food. From scartch.

And I hope that there are still vegans who cook out there.

Raw, low carb and healthy. This dessert is so easy and delicious that I made it two days in a row, once with hazelnuts and once without. I'll share the basic recipe:

12 dates

a little water to cover the dates

1 heap tsp cocoa (I used Dutch cocoa)

half tsp vanilla essence

1 firm avocado

berries to decorate

Remove the stones from the dates and place in a nutribullet or blender and add enough water just to cover them. Soak for 20 minutes, then add cocoa (a real heap tsp of it) and vanilla. Blend. Add the avocado, sliced, and blend again. Divide into three serving bowls or glasses, top with berries (frozen ok) and refrigerate until serving time. Decorate with edible flowers if you like, I used Alyssum here. If you want to add hazelnuts you will need about 8, toasted and grounded, to add to the date mixture.

My husband couldn't believe that it was made with avocado and no sugar! The texture is just like a mousse, you can increase lightly the cocoa for a more bitter-chocolate flavour, increasing the dates (or using dates that are too big) will make it sweeter but may give out more of a date rather than cocoa flavour. If the mousse is too thick add a drop of water and mix again.

Photos and Recipes by Alessandra Zecchini ©

Tuesday, May 10, 2022

Easy vegan custard slice with Spanish Tortas de Aceite, step by step

Thanks to my friend Ray I have recently discovered these sweet Spanish Ines Rosales' tortas (there is also a savoury version). And noticing that they are vegan I thought of making a quick dessert, a bit like a custard slice, which I love, with them!

For the custard I used oat milk (barista style).

Ingredients:

1 tbsp flour

2 tbsp sugar

250 ml oat milk

a few drops of vanilla essence

2 sweet Ines Rosales pastries

Amarena cherries (optional)

Icing sugar to sprinkle

Fresh Fruit to serve (optional)

Mix the first three ingredients together and bring to a simmer, stirring constantly. Add the vanilla at the end. You should cook this custard until it is quite thick, and then keep stirring after cooking until it is lukewarm and no more steam comes out. Make sure that is thick, not runny!

Pile the custard on one of the pastry

I had some amarena cherries so I though of adding 4 to the custard, but any fresh or preserved fruit would work too. Just don't add too much 'juice'.

Place the second pastry on top and press lightly, smoothing the custard on the sides with a small spoon, if necessary. Sprinkle with icing sugar and refrigerate for a few hours.

This actually served three people, and we had fresh cherries on the side. I'll definitely make it again, probably with berries or with fruit preserved in alcohol! Yum! A real treat!

Thursday, February 10, 2022

Vegan coconut and blueberry puddings with lavender and nata de coco

Ingredients:
A cup of frozen blueberries
a few cubes of nata de coco in syrup
lavender petals
2 tbsp sugar
1x400ml can coconut cream +
same amount in boiling water to rinse the can
1 tsp agar agar

Place the blueberries and nata de coco in a bowl, add a few petals of lavender and let it defrost.

Place the coconut cream in a pot, fill the can with the same amount of boiling water to rinse it and add into the pot. Add the sugar a tsp of agar agar and bring to the boil stirring constantly. When it boils add half of the blueberries (but not the nata de coco) and their juice. Fill 4 to 6 glasses and let it set. Then add the rest of the blueberries and nata de coco (it will have changed colour from translucent to purple) and decorate with lavender petals. refrigerate for a few hours before serving.

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