Showing posts with label Kale. Show all posts
Showing posts with label Kale. Show all posts

Wednesday, November 25, 2015

Soup of the Day... TWO Portuguese Soups



Today's recipe... Remember... Disclaimer: Some folks don't always follow updated USDA canning methods, they may live in another country where the standards are not the same, they may use heirloom methods passed down through the generations, they may choose other canning methods not recommended. Use this recipe at your own discretion, or adapt it to your own method. I am sharing these recipes EXACTLY as they were sent to me and take NO responsibility for them.

Portugese soup
(Soupish Caldene)
for canning 

yield 7 quarts. 

2 quarts ham broth 

2 quarts water 

4 onions chopped 

10-12 potatoes peeled and cubed 

2 lb chourico (linguica can be substituted) cut into small pieces 

2 TBSP olive oil 

2 bunches of fresh kale 

7 TBSPS dry white beans (1 per jar, I used great northern) 

Salt and Pepper to taste 

2 TBSP crushed red pepper flakes (optional) 

In large stock pot, sautee chopped onions and chourico. Add potatoes, broth and water, S & P, and Pepper flakes Rinse kale well, and remove stems and stalk, chop well. Add to potato/meat mix Bring to boil. Ladle into hot quart jars add 1 TBSP of dry beans to each jar add plain water if necessary to brings jars to 1inch headspace. wipe rims, and put lids and rings on jars Process in pressure canner for 90 minutes (75 minutes if doing pints)

Portuguese and Kale Soup 
Shared by member De Peaslee of Canning Only Recipes

Makes about 8 quarts 

Making a big pot of Portuguese and Kale soup to can up. Just the first harvest of kale, about 1 pound. Used two pounds, julienned . That is a LOT of kale, in volume! I julienned 2 pounds of my purple kale, simmered in 8 or so cups of chicken/turkey and pork broth and a couple dashes of hot sauce. Sliced 2 packages of smoked sausage and saute in 1/4 cup olive oil with 1 large chopped onion and 4-5 heaping teaspoons of minced garlic. Add both together, simmer for a couple hours, then will add a few potatoes (diced), and a can or two of beans (kidney or white), heat through and then pressure can. I also add some tomatoes near the end, sounding good. Just added a large bay leaf and about 1 teaspoon of Old Bay Seasoning, too. Process at 75 min. for pints,....90 minutes for quarts. This made about 8 quarts. I used 1 quart turkey broth, 1 pint chicken stock, 1/2 pint ham stock and some water .. for the liquid.

Tomorrow's Soup of the Day... Potato and Pickle Soup

Thursday, November 12, 2015

Soup of the Day... Kidney Beans and Kale Soup




City law in Ocean City, New Jersey:
"It is illegal to slurp your soup."


Today's recipe... Remember... Disclaimer: Some folks don't always follow updated USDA canning methods, they may live in another country where the standards are not the same, they may use heirloom methods passed down through the generations, they may choose other canning methods not recommended. Use this recipe at your own discretion, or adapt it to your own method. I am sharing these recipes EXACTLY as they were sent to me and take NO responsibility for them.

Kidney Beans and Kale Soup 
(Low Sodium, Low Calories) 
Adapted from recipe found on stayclassyfit

Ingredients 

1 lb bag of kidney beans (rinse kidney beans, soak 24 hours in water, make sure beans are covered by at least 2 inches of water above beans, add more as needed to keep beans under water level) 

2 cans 14.5 oz unsalted diced tomatoes or 2 pints of home canned diced tomatoes 

4 cups of chopped raw kale 

4 cloves of minced garlic 

1 diced medium onion 

8 cups of low sodium vegetable broth

2 tsp of oregano 

2 tsp of rosemary 

2 tsp of garlic powder 

1 tsp of paprika 

1/2 tsp of cayenne 

2 Tbsps of olive oil

Directions 

Saute garlic and onions with olive oil over medium heat until brown Add vegetable broth and stir Then add soaked kidney beans, chopped kale, and diced tomatoes Now add your spices – oregano, rosemary, garlic powder, paprika, and cayenne Bring to boil, reduce heat and simmer about 30 mins, ladle hot soup into pint jars to 1 inch headspace, remove air bubbles, put on lids and caps, process in a pressure canner for 75 mins for pints or 90 mins for quarts at 10 pounds of pressure.

Tomorrow's Soup of the Day... Lentil Soup or Salad Mix

Thursday, May 2, 2013

Canning Kale and Other Greens


We've had kale growing all winter in our garden. I've made kale chips, eaten steamed kale, fed kale to the chickens regularly... and it just keeps growing...

Now that spring has arrived, we needed to make room in our garden for our summer crops, so I chopped down all the kale and ended up with a wheelbarrow full and overflowing... so I decided to can some of it... whatever didn't get canned could go to the chickens... they love the stuff... it's like chicken candy to them!


The following method of canning works for kale and any other greens (spinach, turnip greens, mustard greens, collards, etc.)

I chopped the kale into  bite-sized pieces and removed all the tough stems and yellow pieces. Then I rinsed it several times to remove any dirt and sand and bugs... sand seems to cling to greens so it takes several rinses!


Then I filled my two biggest stockpots to the brim with kale and covered it with water to blanch... over medium heat I brought it to a boil until the greens were wilted down nicely... you don't want to raw pack greens, they cook down too much, you'd end up with  two bites of greens and a whole lot of water!


Meanwhile I boiled my pint jars and lids and kept them hot until I was ready for them.


Once the kale had wilted down, I began filling my jars with the greens using a slotted spoon.


I added liquid from the cooking pot whenever necessary to cover the greens, leaving a one inch headspace. I removed any air bubbles and adjusted the liquid as needed. I added a half teaspoon of canning salt to each pint (this is optional).


I wiped the jar rims with a damp cloth and tightened on my hot lids and rings to fingertip tightness.

I processed my jars of kale in my pressure canner at 10-11 pounds pressure for 70 minutes (quarts would be 90 minutes). After processing, I turned off the heat and let the canner cool down naturally (don't rush it or you might get broken jars!) Once the pressure in the canner reached zero, I took off the lid and removed the jars using my jar lifter and set them on a folded dish towel on the counter to cool... and to listen for the PING! of each successfully sealed jar!


I ended up canning 16 pints of kale... still had quite a mountain of greens left in my wheelbarrow... the chickens enjoyed some as a treat... and the rest went into the compost bin... I still have one more row of kale to harvest... I think I'll dehydrate the rest... Love me some kale chips as a snack!
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