Vegan Recipes: Chestnut flour

Showing posts with label Chestnut flour. Show all posts

Thursday, July 20, 2017

Italian chestnut fritters

… chestnut fritters! And you only need three ingredients: Italian chestnut flour (which is naturally sweet so you don't need to add sugar), sultana (optional, but traditional!) and oil for frying! These are full of protein, gluten free, and perfect for breakfast, or snack, hot or cold. I love them after a gym workout and the kids like to put them in their lunch boxes. They are very filling, plus they last a few days, if you don't eat them all at once!

Mix the chestnut flour with enough water to make a batter (same consistency as hot cakes), add the sultana.

Drop full spoons of batter in the hot oil and fry on both sides until nice and brown.

Drain excess oil with kitchen paper

Enjoy!

Photos and Recipes by Alessandra Zecchini ©

Sunday, June 12, 2016

Gluten free, fat free, sugar free, vegan chestnut and cocoa cakes

I used one cup of Italian chestnut flour (only used Italian chestnut flour, the chestnuts have been toasted prior to grinding and have a special sweet taste and lovely texture!), 2 tsp cocoa, a few sultanas and enough water to make a batter. I poured the batter in silicone moulds and baked for about 20 minutes (until a toothpick came out clean). Very yummy, incredibly filling, and healthy too.

Photos and Recipes by Alessandra Zecchini ©

Thursday, January 9, 2014

Chestnut fritters, vegan, gluten free and naturally sweet!

The best thing about these fritters is that chestnut flour is naturally sweet, so no sugar is needed. Also these are vegan and gluten free, all you need is chestnut flour, water, sultana (optional) and some oil for frying. You can find the recipe here.

Friday, June 29, 2012

Castagnaccio, Vegan, gluten and sugar free chestnut flour cake

First of all I have to inform you that I was raised on chestnuts, and chestnut flour. We made many things with the flour, mostly fritters (you can find the recipe here) and castagnaccio. There are so many versions of castagnaccio, the main being just chestnut flour and water, with a pinch of salt (optional) and a sprig of rosemary on the top. The best thing is that chestnut flour is naturally sweet, and that you just need water to mix it, making it the perfect low fat (chestnuts are the only low fat nuts) high protein, gluten free and vegan treat!

I mixed chestnut flour with enough water to make a batter, and this time I added 2 tbsp of cocoa (cocoa also go well with chestnuts) and a very small pinch of salt. No sugar needed. Pour the batter into a large baking pan lined with baking paper and bake everything at 180°C until the cake is ready (about 20 minutes, check with a toothpick). Let it cool down before serving. Unfortunately I forgot to take the photo on the first day, so this was the morning after and the top of the castagnaccio had cracked like a dry desert... but it was still great for breakfast :-).

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