Vegan Recipes: Garlic

Showing posts with label Garlic. Show all posts

Thursday, February 21, 2019

Baby perlas potatoes two ways: hot 'in padella', and salad with flowers

I received a few potatoes to try from Potatoes New Zealand to celebrate November Means New Potatoes, and here are my first creations.

I started with baby perlas, which I knew already. These little new potatoes are cute and a real little treat, so they deserve special attention!

I boiled them first (no mint... just cannot bear minted potatoes, sorry Kiwis!) and then I divided them: half I used for salad, I picked the 'bigger' ones and cut them into two pieces, then I mix them with Vegan mayonnaise (recipe here), chopped onion weed bulbs and stalks, nasturtium buds and petals, and Impatiens' petals.

Keep a few flowers aside for decorations, and onion weed flowers too, if you like. I think that a lot of people now are comfortable with eating nasturtium flowers and buds (I left some buds for decoration too, and for you to see). Buds taste a little like capers. Young tender leaves are nice too (see soup below). Not so many people would eat Impatiens though, or know about them. They taste a little like rocket, and I prefer the red ones, although I always add a few pink ones just because the colour is so pretty. My preference for red ones may be just because I observed the chickens eating all the red ones while leaving behind the other colours, but maybe they are just colour blind? Anyway, I tasted all the colours and decided that the chicken were right... Of course don't eat the flowers if you spray your garden with chemicals!

As for the smaller potatoes, I just heated it some garlic with olive oil in a skillet and then tossed the potatoes around, with an extra good pinch of salt, until hot. Then turned the heat off and added some fresh thyme, another toss, and ecco fatto! Patatine novelle in padella al timo!

Photos and recipes by Alessandra Zecchini ©

Monday, January 14, 2019

Italian chips - patatine fritte (with olive oil, garlic and rosemary)

How silly can a recipe be? I never thought that I would bother writing something so basic, but the world where I live is so full of chips, and terrible chips I must say, that I very rarely eat them out, and very occasionally I like to make them at home the Italian way, patatine fritte, like we made on special occasions, usually on a Sunday. These are not deep fried but pan-fried, and they are flavoured with garlic and rosemary,

Peel the potatoes, cut the potatoes into chip sizes, rinse (or just soak in water) and pat dry. Sizzle some garlic in a frypan with extra virgin olive oil, then add the chips and pan-fry stirring and/or shaking the pan constantly. I add just a little salt at the beginning, and remove the garlic before it burns. Then I add rosemary when they are nearly cooked (they takes about 20 minutes), finish with more salt and eat immediately (although if you cook them this way they are also tasty when cold, unlike British style chips).

And now for something completely different (especially if you like birds!)

A Kereru! The New Zealand native wood pigeon, all puffed up and using her chest for a pillow.

Photos and Recipes by Alessandra Zecchini ©

Saturday, January 12, 2019

Orecchiette con cime di rapa (o friarielli) e broccoli

The only reason I made these with both cime di rapa and broccoli is because in the garden I had just a handful of cime di rapa, so the broccoli made them go... further.

Wash the friarielli and broccoli, cut onto manageable pieces. Boil the water for the orecchiette, adding plenty of salt when the water boils, and before adding the orecchiette. In the meantime in a pot sizzle chopped garlic and a chili with olive oil, add the cime di rapa and broccoli, a small pinch of salt, and cook them stirring often, and adding the boiling water from the orecchiette (but only after you have put the orecchiette in!) from time to time. The cooking water from pasta is very useful for pasta sauces and for cooking vegetables this way. When the orecchiette are ready drain and add to the cime di rapa, stir well, add more olive oil and serve.

Photos and Recipes by Alessandra Zecchini ©

Monday, March 12, 2018

Tofe con friarielli (cime di rapa)

For the first time in my life I planted friarielli (cime di rapa), I got the seeds from Slow Food Auckland and I was so excited that I didn't wait for Autumn but I planted them straight away. Auckland is hot and wet, so they grew fast and started flowering quickly, I had to pick them before they seeded even if the tops were small. But they were delicious. I also have to confess that I ate some as salad, when the leaves were very young, and they are probably one of the best alternative to rocket salad around.

After I got my first batch I cleaned it and then cooked in a pan with olive oil, garlic and salt. You can add chilli, but I prefer to taste the friarielli rather than the chilli. Simmer them slowly with a lid for 20-30 minutes stirring often, if they are fresh you don't need to add water (mine came directly from the veggie garden!). The best pasta to have them with is orecchiette, but I didn't have any so I used some tofe, which are close enough in shape, but different in flavour! Still, they were great, or maybe it is just me, happy with my new crop of friarielli!

And now for the bouquet of the day from my garden!

Photos and Recipes by Alessandra Zecchini ©

Thursday, November 9, 2017

Artichoke Risotto

I only had two artichokes and needed a meal for 4 people, and risotto was the ideal solution. Clean the artichokes and remove the outer leaves. Peel the stalks and cut into small pieces. Put everything in water with lemon juice while you work or the artichokes will become black. Finely chop a handful of parsley with a couple of garlic cloves and add salt. Stuff the artichokes with the chopped garlic and parsley and add a drizzle of olive oil. Place in a casserole, together with the stalks, and add 5cm of water. Simmer on low with the lid on for one hour or until cooked (the outer leaves will start to detach), adding a little hot
water from time to time. Prepare a litre of boiling vegetable stock (I used Rapunzel vegetable broth cubes). In a separate pot melt a tsp of vegetable margarine or 3 heat 3 tbsp of extra virgin olive oil, add the rice (arborio or carnaroli) 100g per person, then add the artichokes and their juice. Then slowly add the vegetable stock stirring constantly until the risotto is ready. Adjust with salt if needed and serve immediately, if you have two people one artichoke each, if four cut the artichokes into two.

Photos and Recipes by Alessandra Zecchini ©

Friday, March 17, 2017

Carciofi alla romana

These type of artichokes are called mammole, the 'petals' are rounded and not as spiky like for carciofi. But they are excellent cooked alla romana. Cut the outer petals off until you get to the tender heart, leave a bit of the stalks, but peel them, and then immediately put them in water and lemon (so that they don't become black) to wash them. Finely chop plenty of Italian parsley with garlic and a pinch of salt, and use this to fill the centre of each artichoke. Place the artichokes in a pot, drizzle some olive oil in the centre of each artichoke and add a little water at the bottom of the pan (about 2 fingers). Cover with a lid and simmer on low for a long time (1-2 hours) adding water from time to time. Sorry I didn't take a photo of the final product, but you can find one here.

Photos and Recipes by Alessandra Zecchini ©

Monday, December 19, 2016

Melanzane fritte (fried eggplants) and photos of peonies

I love fried eggplants, on pasta, on pizza, in a panino, as a side dish… or just by themselves, they are so versatile! Just cut them very thin (I use a bread knife) make them sweat with salt for an hour, rinse them and pat them dry. Fry them a few at the time with plenty of olive oil and a clove of garlic. Drain on kitchen paper and sprinkle with salt. Serve or use as required.

And now a few photos of peonies - now in season!

Photos and Recipes by Alessandra Zecchini ©

Tuesday, June 28, 2016

Lenticchie in umido - Brown lentils Italian style

I love a nice big pot of lentils, preferibly with some oven fresh crusty bread or a slice of polenta or creamy mushed potatoes. But also as pie fillers, for lasagne, or as a side dish, especially now that the weather is cold in New Zealand. For this recipes wash, soak and rinse 500 g of brown lentils, and then boil them in water with just a pinch of salt until cooked but not too soft or mushy.

In the meantime roughly chop one peeled carrot, one peeled onion, one peeled garlic clove and one stalk of celery with leaves and a few leaves of Italian parsley. This time I also added one green pepper because it was all alone in the fridge, but this is not necessary.

Sizzle the vegetables with two tbsp of olive oil until the onions are soft, then add 1 tbsp of tomato puree, and if you like a little smoked paprika or a chili. Stir and sizzle for one minute.

Add the lentils and their water and more salt to taste, but not too much as the water will reduce.

Cover and simmer until most of the liquid is gone and you are happy with the consistency of your lentils. Add salt and pepper to taste, plus a drizzle of extra virgin olive oil, and serve.

Photos and Recipes by Alessandra Zecchini ©

Monday, May 23, 2016

Bread stuffed cabbage leaves, step by step

Cabbages are cheap and healthy, and when I buy one I can cook with it for a family of four for three days! Usually I start with cabbage rolls, to use the larger leaves, and these can be done in a zillion ways! There is another good Vegan recipe here, but today for the filling I used stale bread. But first thing first:

Wash the cabbage leaves (the bigger outer leaves, about 15, and steam or boil until soft but not too soft! In the meantime put one onion, one carrot, two celery sticks with leaves and a little parsley in the food processor and mince.

Heat two tbsp of olive oil in a pan and sauté the vegetables, stirring often, for 10 minutes.

Soak some old bread in water, doesn't matter what kind of bread, I had two white bread rolls and some seed sourdough, so I used those.

Squeeze the water out of the bread and crumble it into the pot with the cooking vegetables. Add a little vegetable stock if necessary and cook everything for about 15 minutes. Stir often and make sure that the mixture is quite thick and not too watery or runny. Adjust with salt and pepper (I quite like to use smoked salt here).

Spread the cooked cabbage leaves on clean tea towels.

Divide the vegetable and bread mixture between the leaves.

Roll up the leaves.

They look so pretty!!

In a capable pan heat some olive oil (about 3-4 tbsp) and sizzle a couple of garlic cloves and 1 heap tbsp of tomato puree.

Pack the cabbage rolls in the pot tightly,

if there is not enough space put some on top, during cooking they will 'reduce' and you will be able to move them down into a single layer.

Add about half a litre of vegetable stock, cover and simmer on low for about 40 minutes.

Serve hot (I had mine on polenta!)

The leftovers rolls and sauce I wrapped in filo pastry and made a pie for the second day, and on the third day I still had the centre of the cabbage to use (quite a lot in fact, I had it after a few days though, for variety) for a Vegan Cabbage Bolognese Sauce.

Photos and Recipes by Alessandra Zecchini ©

Tuesday, October 6, 2015

Polenta and Italian lentils - Polenta e lenticchie

This dish is vegan and gluten free, for the polenta recipe I just use polenta flour, water and salt and follow the packet instructions (real polenta takes about 45 minutes, the instant takes 5!). Usually I make soft polenta, thus adding a bit more water, but packet instructions tend to be for the 'harder' type, the one that you pour onto a wooden chopping board and then cut into slices. My nonna (Grandmother) used to make the hard one, and then she cut it with a string attached to the chopping board: no knife needed and even the youngest kids can do it!

For the lentils, wash the brown lentils with water and then soak for a little. Soaking is not really necessary but I like to do it so then I can give them another rinse and get rid off possible dirt that 'escaped' in the first wash. In the meantime sauté a finely chop carrot, celery stick with leaves and garlic (or onion) with two tbsp of olive oil, add the lentils and cover with vegetable stock. You can also add a tbsp of tomato paste, or some herbs, but this time I just added some chopped parsley at the end of cooking. Simmer the lentils as long as you can, stirring often and adding more water if necessary. Adjust with salt and pepper (and parsley) at the end, add another drizzle of extra virgin olive oil and save hot, with slices of hot polenta.

Nothing to do with the recipe.. just showing off my little pumpkins :-)

Photos and Recipes by Alessandra Zecchini ©

Monday, August 10, 2015

Potatoes and carrots with sage, rosemary and garlic

Digging up the garden I pulled some ugly carrots and a few potatoes (white and yellow). I cleaned them and boiled them until cooked but firm, then I remove the skins (from the carrots too!) and sautéd them with olive oil, garlic, sage, rosemary and a pinch of salt. Really simple but super tasty!!

Photos and Recipes by Alessandra Zecchini ©

Thursday, June 11, 2015

Picking, treating and preserving olives in brine, and olives marinated in olive oil and herbs

Preserving olives is a rewarding experience. If you don’t have an olive tree you may be able to forage olives from trees in community gardens and in parks. Usually olives are ready around April-May (in New Zealand).

Pick the olives from the tree (never from the ground) and wash well in cold water. If you prefer sweet-tasting olives you can put them in a bucket of water for up to 40 days, or 20-30 days for very small olives, changing the water every 24 hours; the olives will become brownish in colour, and lose a lot of bitterness. After this period make a brine (recipe follows) and bttle your olives. If you prefer crispy green olives with a peppery taste, just wash them and soak them for a day, then preserve them in brine.

Brine for preserving olives

Before making the brine, be sure to have plenty of glass jars with lids, sterilised and completely dry.

Ingredients

Water

Salt

Prepare 10% salt brine (100 g of salt for every litre of water) by placing in a saucepan the water and salt. Simmer until the salt is completely dissolved. Once the brine is cold place the olives into clean sterilised jars and cover completely with the brine.

To each jar add one more clove of garlic, a fresh bay leaf, a chilli pepper, or a fresh sprig of thyme. Seal and put away in a dark place for three months. After this period the olives can be used in cooking or can be marinated with olive oil and your favourite herbs.

If you’d like to keep the olives for longer, prepare a new brine with an 8% solution (80 g of salt every for every litre of water) and put the olives into new jars with the fresh brine. Olives stored this way, and completely covered with brine, will last up to one year. Don't worry if you see white spots forming at the top of the brine, as this is natural — just remove them every time you open the jar, and always rinse the olives before using. Below is a recipe for marinating your preserved olives with olive oil and herbs, starting with your olives in brine.

Olives marinated in olive oil and herbs

I suggest you use a delicate olive oil for this recipe, like an extra virgin olive oil from the supermarket. Expensive olive oil is far too precious to marinate olives, unless you have your own press.

Ingredients

300 g olives in brine (green or dark)

1 sprig fresh thyme

1 sprig fresh oregano

1 sprig fresh rosemary

6 peppercorns

200 ml extra virgin olive oil

Drain the olives well from the brine, and give them a little rinse if necessary. Place in a large jar, add the herbs and pepper corns, and cover with the oil. Leave to rest for at least one day, and then serve. Store in a cool place and use within two weeks.

Tuesday, July 22, 2014

Sautéed Asian eggplants and asparagus with Italian herbs (and baby potatoes)

One of my favourite kitchen smells is garlic and herbs sizzling in olive oil! Here I used fresh rosemary, sage and oregano, a couple of garlic cloves, and a few long Asian eggplants, cut into halves or quarters (depending on their size). When the eggplants were done I added the asparagus (which take less time) and sauté the lot for one more minute, then added more fresh herbs, a good pinch of salt, a heavy lid, and turned the heat off. If you leave the veggies like this for 5-10 minutes they will just 'finish' cooking in their own steam.

I had herbs leftover, so I half-boiled some new potatoes, peeled them (sorry Kiwis, but I love to peel my potatoes, unless they are organic) and placed them on a baking try lined with baking paper. I added rosemary and sage, salt and olive oil. I baked the lot and the kitchen smelled lovely.

Friday, May 2, 2014

Better than you can ever imagine: Vegan Cabbage Bolognese Sauce

This is not a quick recipe, but require slow cooking, so if you are in a rush just look at the pictures :-).

There are several vegan Bolognese sauces around, mostly using soy or fake mince, and some with lentils, but I wanted to try one with cabbage, which is not a veggie I particularly like myself, but it is highly nutritious. It came out better that I hoped!

Ingredients

Half a cabbage

1 large carrot

2 sticks of celery with leaves

1 large onion

1 garlic clove

A few Italian parsley leaves

3 tbsp extra virgin olive oil

1 glass wine (white or red)

1-2 tbsp tomato puree

1 l vegetable stock

salt and pepper to taste

more extra virgin olive oil to serve

With a food processor finely chop the vegetables, then put in a pan with the olive oil and sauté for a few minutes. Then add the wine and stir well. Add the tomato puree, cover and cook slowly, stirring from time to time and adding the vegetable stock little by little. Simmer for one to two hours, the more the better, I think I went over two hours. I started in the afternoon but by the time I took the last photos it was dark, so the images are a bit blurry, sorry!

Taste and add salt and pepper to taste (I like it with quite a bit of black pepper!), then use to top your pasta, drizzling with more extra virgin olive oil. Enjoy! This can also be used to fill pies, or for a gluten free variation try it on polenta! Yummy!

Wednesday, March 5, 2014

Chili and garlic Swiss chard (coste aglio olio e peperoncino)

Swiss chard (silver beet) is a vegetable that you can find all year round, and fortunately I love it. Also it can be cooked in so many ways, as a side or as an ingredient for a main. This is a quick side, I never had it 'spicy' and I was pleasantly surprised!

Just wash the silver beet (chard), cut the white stalks and leaves into fork-size pieces (pieces that you can pick up with a fork). Heat some extra virgin olive oil in a pan, add a peeled clove of garlic or two, and some fresh chilies (I added a green and a red, chopped). When the garlic and chilies sizzle add the white stalks and stir. After a few minutes add the leaves and salt to taste. Cover and let the leaves cook in their own steam, stirring from time to time. Serve hot. Yummy, different and super easy!

Vegan Recipes

Pages

Thursday, February 21, 2019

Baby perlas potatoes two ways: hot 'in padella', and salad with flowers

Monday, January 14, 2019

Italian chips - patatine fritte (with olive oil, garlic and rosemary)

Saturday, January 12, 2019

Orecchiette con cime di rapa (o friarielli) e broccoli

Monday, March 12, 2018

Tofe con friarielli (cime di rapa)

Thursday, November 9, 2017

Artichoke Risotto

Friday, March 17, 2017

Carciofi alla romana

Monday, December 19, 2016

Melanzane fritte (fried eggplants) and photos of peonies

Tuesday, June 28, 2016

Lenticchie in umido - Brown lentils Italian style

Monday, May 23, 2016

Bread stuffed cabbage leaves, step by step

Tuesday, October 6, 2015

Polenta and Italian lentils - Polenta e lenticchie

Monday, August 10, 2015

Potatoes and carrots with sage, rosemary and garlic

Thursday, June 11, 2015

Picking, treating and preserving olives in brine, and olives marinated in olive oil and herbs

Tuesday, July 22, 2014

Sautéed Asian eggplants and asparagus with Italian herbs (and baby potatoes)

Friday, May 2, 2014

Better than you can ever imagine: Vegan Cabbage Bolognese Sauce

Wednesday, March 5, 2014

Chili and garlic Swiss chard (coste aglio olio e peperoncino)

Blog Archive

Subscribe!