Vegan Recipes

This is as easy as it is delicious!

For the sauce you just need chives, salted cashew nuts, olive oil and cooking water from the pasta. Blend the lot and stir into the spaghetti (or any pasta). Decorate with chive flowers, if you wish.

Everyone is always amazed at the taste, and no one guesses that it is chives until I tell them. The colour is beautiful too!

I love chopping colourful veggies, what a treat! 

For this stufato (like a casserole) I used red onions, celery, red, green and yellow capsicums and carrots. Gently sauté the vegetables with olive oil, then add plenty of tomato passata and salt to taste (or an organic vegetable stock cube). Cover and simmer on low for a long time (the longer the better), adding a little water if needed.

A couple of minutes before turning off the heat add some fresh basil leaves and a little more olive oil, plus salt to taste. Enjoy hot or cold.

Photos and Recipes by Alessandra Zecchini ©

Well, after making pavlova, meringues and pasta with aquafaba (brine from a can of chickpeas) I am convinced that it really works like eggs, so why not try mayonnaise too? This is my own recipe, it tastes great and it is easy to make!

2 tbsp aquafaba (brine from a can of chickpeas)

1 tbsp lemon juice

1 pinch salt

about half a cup vegetable oil

Place the first three ingredients in a tall thin container or glass and start blending with an immersion blender, add the oil slowly and see your mayonnaise form! It takes two minutes for half a cup of fresh lemon mayo!

For variation: add a little mustard or wasabi or capers, or garlic (my favourite!) or anything. Store in the fridge.

Photos and recipes by Alessandra Zecchini ©

After the arrabbiata post I was asked what I mean by 'putting' the tomatoes through a sieve.

Well, traditionally in Italy we put the tomatoes through a vegetable mill, but I don't have one so I use a sieve. The skins and most of the seeds are left behind (or all the seeds, depending on the mesh of your sieve), and the sauce (passata) gets through. This, to me, is the best sauce in the world! Of course you need to cook the tomatoes first (maybe with garlic?) then put the tomato 'mush' through the sieve and back into the pot to cook until thick. Then I just add salt, olive oil and basil and serve, possibly with spaghetti! It takes time, but it is worth it!

 Please note that the chilies here are not mine except for the fat black one (I had two, a couple more still on the plant, not sure if I will ever harvest them though…). 

My son Max loves arrabbiata, one of his favourite sauces, as long as it is not toooo hot. So I just used one chili and put it in the pot with the cut up tomatoes. I cooked the lot until the tomatoes where mashy (most were cherry tomatoes so it didn't take long!), then I put the tomatoes through a sieve and collected the pulp minus seeds and peels. I cooked this until thick, added olive oil and salt, and the sauce was ready. Another way would have been to cook the tomatoes first and then add the chili to the tomato pulp, but this worked well. 

Photos and Recipes by Alessandra Zecchini ©

This is not a quick recipe, but require slow cooking, so if you are in a rush just look at the pictures :-).

There are several vegan Bolognese sauces around, mostly using soy or fake mince, and some with lentils, but I wanted to try one with cabbage, which is not a veggie I particularly like myself, but it is highly nutritious. It came out better that I hoped!

Ingredients

Half a cabbage

1 large carrot

2 sticks of celery with leaves

1 large onion

1 garlic clove

A few Italian parsley leaves

3 tbsp extra virgin olive oil

1 glass wine (white or red)

1-2 tbsp tomato puree

1 l vegetable stock

salt and pepper to taste

more extra virgin olive oil to serve

With a food processor finely chop the vegetables, then put in a pan with the olive oil and sauté for a few minutes. Then add the wine and stir well. Add the tomato puree, cover and cook slowly, stirring from time to time and adding the vegetable stock little by little. Simmer for one to two hours, the more the better, I think I went over two hours. I started in the afternoon but by the time I took the last photos it was dark, so the images are a bit blurry, sorry!

Taste and add salt and pepper to taste (I like it with quite a bit of black pepper!), then use to top your pasta, drizzling with more extra virgin olive oil. Enjoy! This can also be used to fill pies, or for a gluten free variation try it on polenta! Yummy!

I like mushrooms but I find than champignons have very little taste. I guess that I grew up with wild mushrooms (and lots of porcini) so maybe I am a bit of a snob... still, champignons are easy to find and I tend to use them as a 'base', adding other dried mushrooms for extra flavour.

I had a handful of dried porcini and another of dried Chinese black mushrooms, and I soak them in water for 30 minutes. In the meantime I cleaned and chopped 400 g of champignons (I tend to discard the stalks of the champignons, not sure why, but I learned to do it ages ago in Italy and I keep doing it).

I heated some olive oil with a few cloves of garlic, then I added the champignons and some salt. I cooked the mushrooms until all their water was gone (abut 20 minutes) then I added the dried mushrooms and their soaking water. 

Kazuyo brought back some soba from Japan, three packs for me :-)! I love soba, the Japanese buckwheat noodles that can be eaten cold or hot.

Boil the corn, cut off the kernels, add some steamed broccolini and dress the lot with a miso dressing (just white miso paste thinned down with a little hot water). Simple but delicious!  If you like to add more proteins just top this salad with a handful of sesame seeds.

Photos and Recipes by Alessandra Zecchini ©

This is post n.100, so now there are 108 recipes here.