Vegan Recipes

Just cook the soba and top with the rest of the ingredients. To serve just add a drop of soy sauce.

I really like the mochi cakes, the Japanese glutinous rice blocks that are traditionally found in the traditional New Year soup (zoni). Mochi is usually grilled before going into the soup, but I don't have a grill for it, and tend to just boil it into it for a little. I love it. My family less so. And they don't like the idea of mochi in any our miso soups. So I tried to pan-fry it, thinking that they like everything fried, and guess what? Fried mochi is a new favourite! Now I add a block of pan-fried mochi in almost every Japanese meal I make (that is, while my mochi stock last: it is not so easy to find it in New Zealand!). 

In my (short) experience one of the best ways is to pan-fry mochi is with something that will also give it a bit of flavour, like capsicums. These are the little capsicums from my garden, small but tasty! Heat the oil in the frying pan, add slices of capsicum and mochi, turn everything a few times (I like to turn the mochi blocks on all six sides) and serve hot. Here is my mochi and capsicums served with soba, seaweed salad, avocado and Japanese pickles, a quick and balanced lunch!

When times are busy it is good to take out same ready make furikake. Furikake is a Japanese style seasoning, usually used to top rice, but useful for other dishes as well. I found one that I really like: Citrus Furikake from Pacific Harvest, (FYI, I have not been endorsed, payed or given free products by the company, but hey, if you have any free samples - vegetarian of course, do send them this way! :-). I love seaweed and this furikake is a mixture of 5 seaweeds: naturally flavoured kelp, karengo, sea lettuce, ao-nori, wakame, plus sesame seeds and a nice citrus touch. At home usually we sprinkle it directly on rice, or make onigiri (rice balls), or use it on noodles, vegetables, and a variety of dishes. Here are two examples.

Onigiri with furikake

To make the onigiri cook some Japanese (or sushi) rice (rinse it first until the water runs clear). When the rice is still warm wet your hands with water, rub them with just a little salt, and shape the rice balls with your palms. Sprinkle some furikake on top of each onigiri, or roll part of the onigiri onto the furikake for an even covering (but do not cover the whole rice ball with it, furikake is salty, and you just need a little bit).

Soba with Furikake

Super quick lunch: I cooked some bok choy like in here, and some soba like in here, but I didn't rinse the soba under cold water at the end: as soon as I drained the soba I mixed it with the hot bok choy, and then each diner sprinkled a bit of furikake on top. Simple, fast and the kids loved it!

Photos and Recipes by Alessandra Zecchini ©

Kazuyo brought back some soba from Japan, three packs for me :-)! I love soba, the Japanese buckwheat noodles that can be eaten cold or hot.