Seasonal Ontario Food

Here's a last-minute treat for Valentine's day, which you can possibly make with things already around the house, at least if you are in the habit of keeping a can or 2 of evaporated milk at hand, as I do.

 

This traditional Indian sweet is somewhere between a thick pudding and soft fudge in texture. I could probably have improved mine by grating the carrots more finely or even putting them through the food processor, but, oh well. It was still delicious. As usual I cut the sugar way back and replaced some of it with sweetener. Or, don't add sugar at all and instead of condensed (unsweetened) milk, use evaporated (sweetened) milk; that's quite a common way to make it, actually. 

I made mine thick enough to mold, but cook it to a thickness that looks good to you, keeping in mind that it will set a little more as it cools.

 

8 servings

1 hour to 1 hour 30 minutes prep time

 

450 grams (1 pound) carrots

2 tablespoons unsalted butter 

354 ml (1 tin) condensed milk

12 pods (1/2 teaspoon) green cardamom

1/8 teaspoon salt 

1/4 cup ground almonds or other nuts

1 teaspoon chick pea flour

1/4 cup coconut sugar OR Sucanat

1/4 cup sugar OR erythritol-monkfruit sweetener

1/4 cup chopped nuts, raisins, dessicated coconut, 

   chopped dried apricots, preserved ginger, etc - OPTIONAL

Wash, peel, and grate the carrots finely. 

Heat the butter in a heavy-bottomed soup pot over medium heat and add the carrots. Cook gently, stirring regulary, until softened and reduced in volume, about 10 minutes. 

Add the evaporated milk and mix well. Let it simmer gently while you grind the cardamom pods with the salt. (Remove the green husks as they are broken.)

Add the cardamom and salt. Mix the nuts, chick pea flour, and sweeteners, and mix them in. Continue to cook gently, stirring regularly, for another 30 to 40 minutes until thickened.  Add any of the possible add-ins that appeal to you, appropriately chopped if they require it. Mix in well, and simmer for a few more minutes. 

You can serve this as a warm pudding, or press it into a mold and cut it (serve at room temperature) according to how you would like it and how thick you let it get. I am told it is very good with vanilla ice cream. I can  also picture some thin custard.

Last year at this time I made Kimmel Beef Stew.